Not wasting any part of a vegetable would not have been a new idea for many of our parents or grandparents. It was simply considered good household management. My mother kept an empty milk carton in the freezer, in would go all the vegetable trimmings and any leftover bones. When it was full, she made stock or soup. She even used leftover salad, the next day it was popped into the blender with a can of cream-of-something soup, pureed, heated with a can of milk, and served to my dad for lunch. He thought it was delicious.
Today the hottest current trend in restaurant circles is using all parts of a vegetable (or animal). Sound familiar? Everything comes around again if you wait long enough. I am in full agreement with this new idea. Especially when it’s been grown in my garden from a seed. I’ve nurtured it from babyhood and I want to savor every part.
At the moment my garden is gifting me with armfulls of chard in many colors.
Can’t you just see the vitamins?
One of the most creative books on preserving in my cookbook library is “THE PRESERVATION KITCHEN The Craft of Making and Cooking with Pickles, Preserves, and Aigre-doux” by Paul Virant. On the fly-leaf of the book Alice Waters writes “In order to cook economically and deliciously all year round, it is essential to learn the art of preservation. This beautiful book inspires us to take the time to capture the flavors and textures of each harvest.” Amen.
Chard stems are rather forgettable when raw but are dynamic when pickled. They provide a sharp contrast to the chard leaves. This is a quick pickle, you can use it almost immediately after it is made although I find it lasts for at least a week in the fridge and you can certainly make it ahead.
Swiss Chard with Pickled Stems
- 1/2 cup champagne vinegar
- 1/2 cup water
- 1 shallot, minced
- 2 tablespoons honey
- 1/2 teaspoon kosher salt
- 1-1/2 pounds of Swiss chard
- 2 tablespoons of olive oil
- In a saucepan large enough to hold the stems and pickling liquid, bring the vinegar, water, shallot, honey and salt to a simmer until the honey and salt have dissolved.
- Strip the leaves from the chard stems and cut off any tough ends. Dice the stems into 1/4 inch pieces.
- Add the stems to the pot. (If the brine doesn’t cover the stems it’s ok, they will soften in the brine.)
- Bring to a simmer and cook, stirring occasionally, for 5 minutes. Turn off the heat and let the stems cool in the liquid. If not using immediately, transfer to a bowl or jar and chill.
When you are ready to cook the chard
- Roughly chop the chard leaves
- In a large pot over high heat, warm the olive oil. Stir in the leaves and a pinch of salt and saute until they begin to wilt.
- Using a slotted spoon, add the pickled stems to the pot, then spoon in half the pickling liquid. Cook until the chard leaves are soft and most of the liquid has evaporated.
- Taste, add more pickling liquid if you like a sharper taste. Salt if needed.
I don’t have a picture of the finished dish because it was eaten too quickly. Gone, inhaled. Try this one, I think you will like it. Any leftover pickled stems can be used as a garnish for scrambled eggs or added to a salad.
Liz love how you pickled the stems, great idea for sure!!! No waste 🙂
And they add a wonderful tart flavor to the sauteed chard. Almost the same effect as using lemon juice but fuller.
I use the stems in cooking a lot, but never pickled them. What a lovely idea!. Thanks for the inspiration. 🙂
Thank you for visiting. Any leftover pickled stems are wonderful added to a salad. You don’t need to use as much vinegar.
I grew up the same way. Nothing ever went to waste. At times I was better off not knowing what we were eating. 🙂 I’ve never had swiss chard. Is it always cooked?
Hi Julie, good question. It’s more tender than kale which is used in salads all the time. I don’t see any reason it couldn’t be thinly sliced and eaten raw. I’ll try it or if you do first, let me know what you think.
Thanks Liz! I will humbly wait for your assessment. 🙂
Hi Julie, please don’t be too humble!
I loathe waste and often save the chard stems to saute and add to vegie dishes much like onions. Love the idea of pickle, will try this soon!
You are a gardener as well, I think most of us hate not using what we grow. I use those pickled stems in salads or as a garnish to eggs. They are a lot like the pickled beets with eggs, a yummy combination.
I also sauté the stems as I don’t like waste either! Love the idea of pickling them! Your just picked chard looks absolutely beautiful!
The colors are beautiful aren’t they? I’ve used the stems that way as well, sometimes I parboil them for a couple of minutes first as they take longer to cook. If I’m using them that way I add lots of garlic and some chopped anchovies.
Yes, vegetables are still number one these days especially those newly harvested from the garden. It is still the most nutritious food so far in history.
You are preaching to the choir!
I usually use the stems in my green smoothies – I am so glad I saw this post! I do pickle a lot of vegetables but this one is so very inventive.
A blender strong enough to make green smoothies is on my wish list. My old Oster simply won’t do.
No, mine didn’t either! I got a NutriBullet at a great price, around $89.00 if memory serves. Now I would LOVE any of the big power blenders, but they just aren’t in my budget.