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May – Roasted Cauliflower Hummus

When is hummus not really hummus? For the sake of total accuracy, when should you no longer call it hummus?

Here is the official definition in the dictionary:

noun:
Middle Eastern Cookery. a paste or dip made of chickpeas mashed with oil, garlic, lemon juice, and tahini and usually eaten with pita.
Origin of hummus:
From the dialectal Arabic word ḥummuṣ, ḥəmmoṣ chickpeas
 
So, technically speaking, if it doesn’t contain chickpeas, it should not be called hummus. But recipes without chickpeas and still calling themselves hummus are everywhere. And they are delicious even though they are incorrectly named. I especially adore the ones made with roasted vegetables such as the one on the Chef Mimi Blog for Roasted Carrot Hummus or the delightful variety on the blog Foodbod by Elaine. Sometimes vegetables are also added to a regular hummus (made with chickpeas) to increase the nutritional value and flavor (I guess those can be officially called hummus). Including cooked mashed sweet potatoes or winter squash is a wonderful and colorful idea during the holidays. Keep a bowl of these vegetable spreads in your fridge for snacking or adding to sandwiches. A hummus and avocado sandwich with thinly sliced onion and cucumber on whole grain bread is a quick powerhouse lunch.
So, I am going to defy technical and other accuracies and call this rendition with roasted cauliflower hummus. After all, it is a wonderful dip for pita bread or raw veggies, and it looks like hummus. It contains all the other ingredients of hummus, but no chickpeas. Instead you use one of my favorite vegetables, roasted cauliflower. I recently served this at my bookclub when it was my turn to host, no one was able to identify the secret ingredient. The guessing game was great fun.

The recipe comes from the cookbook Dishing Up the Dirt by Andrea Bemis, the subtitle says it all, simple recipes for cooking through the seasons. This is a cookbook that will see regular use, becoming stained with grease spots and filled with notations. The book is filled with healthy and delicious recipes, simple but often with a clever twist. It is mostly vegetarian but not entirely. Ms. Bemis and her husband own and run tumblewood farm in Oregon and the book features seasonal produce from their fields. I found this book inspirational even for a “farm” that consists of a few raised beds. I wish I lived close enough to Portland to join their CSA group.

Roasted Cauliflower Hummus

Here is the recipe for the mystery ingredient.
Ingredients:
  • 1 medium-sized cauliflower head, broken into small florets
  • 3 large cloves of garlic, peels left on
  • 4 tablespoons of olive oil
  • 1/3 cup tahini
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon of cumin, toasted if you have time (the recipe calls for 1/8 teaspoon but I love cumin)
  • 1/8 teaspoon cayenne pepper
  • Kosher or sea salt and pepper to taste

Method:

  1. Preheat your oven to 425 degrees F (218 degrees C)
  2. Line a baking sheet with parchment or baking paper. Toss the cauliflower and garlic cloves with 2 tablespoons of olive oil and spread out in one layer on the sheet.
  3. Roast until the cauliflower is tender and brown on the edges, about 25 to 30 minutes.
  4. Let the vegetables cool slightly, then gently squeeze the garlic from their skins into the bowl of a food processor.
  5. Into the same bowl, combine the cauliflower, remaining 2 tablespoons of olive oil, tahini, lemon juice, cumin, cayenne and the garlic cloves squeezed from the skin.
  6. Process until the mixture is smooth, stopping to scrape the sides and push the mixture back down as needed. Add warm tap water 1 tablespoon at a time to thin for a creamier texture.
  7. Taste and adjust seasonings, adding salt and pepper. Repulse to mix.

This will keep in the fridge in an airtight container for 3 to 5 days. It is nice to give it a few hours of chilling time for the flavors to mellow.

When I make it next time I will probably add a little more garlic and olive oil to the processor.

When chilled spread on crisp crackers or pita bread,

or my favorite, sliced cucumber.

18 thoughts on “May – Roasted Cauliflower Hummus”

  3. Love this recipe Liz and perfect timings because cauliflowers came back in season this week and the price has dropped by half. Ive been doing lots of sweet potato hummus so I’ll try this for my next batch!

    Reply

  4. I’m a huge fan of hummus (well, the one which has chickpeas of course) but this cauliflower hummus sounds really delicious 🙂 Will definitely give it a try.

    Reply

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  6. Pingback: May – Roasted Carrots and Beets with Curried Lentils – spades, spatulas & spoons

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