March – Magic Green Sauce

Travel for work has taken up much of my time these last few weeks and I have missed you. I’m going to make it up to you though with this post. Take a look at this beautiful green sauce, it is a wonder! Creamy from the avocado, full of good fats from that same avocado, olive oil, and nuts; full of flavor from cilantro, parsley, lime, and mint.

Magic Green Sauce

Magic Green Sauce

Oh my! It is delicious! Have a jar in your fridge and you will use it on tacos, baked chicken or fish, roasted vegetables, sandwiches, and rice bowls. In fact, you will use it on everything. I first posted a similar green sauce just over a year ago and have recently seen another version on the blog A Pinch of Yum” where it is called 5 Minute Magic Green Sauce.

I cannot go without a jar of this sauce in my fridge and have been known to eat a spoonful right out of the container. I challenge you not to lick the spoon when you add a dollop to your lunch or dinner. All that goodness and it is gluten and dairy free, plus “paleo” as well, no guilt involved.

Magic Green Sauce

  • 1 avocado
  • 1 cup packed mixed parsley and cilantro, add a few sprigs of mint and/or basil for even more lovely green flavor
  • 1 jalapeño, ribs and seeds removed
  • 2-3 cloves of garlic
  • Juice of 1-2 limes (I like 2)
  • 1/2 cup water
  • 1/2 cup olive oil
  • 1 teaspoon kosher salt
  • 1/2 cup shelled pistachios or other nut, cashews are very nice as well
  1. Pulse all the ingredients except the nuts in the bowl of your food processor until smooth and well incorporated.
  2. Add the pistachios or other nuts and blend until mostly smooth.

    Magic Green Sauce

    Magic Green Sauce

  3. Serve as a dip, a spread, or sauce. You may thin with additional water or oil if needed. I like mine the consistency of a thick mayonnaise.


The sauce keeps for a week (if it lasts that long) in the fridge. I found the flavor is even better if you can make it a few hours ahead of using.

Magic Green Sauce

Magic Green Sauce

17 thoughts on “March – Magic Green Sauce

  1. Pingback: February – White Fish with Magic Green Sauce – spades, spatulas & spoons

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