May – Cinco de Mayo Tacos, Cauliflower and/or Chicken

May – Cinco de Mayo Tacos, Cauliflower and/or Chicken

I am not sure which might be more difficult to obtain these days, boneless chicken thighs or cauliflower. If you are using food delivery, you might not even know what you will be receiving or what will be missing from your order. You could easily go with all thighs or all cauliflower in this recipe if you only have one of them. With both it’s a perfect way to stretch a few thighs into a larger meal. If you want a vegetarian meal, this would be delicious made with a large head of cauliflower or two smaller ones.

Serve the tacos with soft corn tortillas, flour tortillas, or crisp ones from a box. Or give your family a choice of vehicles for transporting the spicy meat-cauliflower combo plus garnishes. My tastes geared towards a tostada and I decided to fry a flour tortilla (did you know they puff up and get wonderfully crisp?), spread some grated cheddar on it and warm in a low oven until the cheese melts and use that as a base.

Flour Tortilla with Melty Cheese

Flour Tortilla with Melty Cheese

Chipotle chicken and cauliflower

Chipotle chicken and cauliflower

The inspiration came from Week Light by Donna Hay. I did modify it slightly to make it much less spicy, and because not all the ingredients were available in my fridge or pantry. The original recipe called for an entire can of chipotle chillies in adobo sauce (OW!!!!), I used 2 chilies with a little of the sauce.

It was plenty hot enough for our family.

Chipotle Chicken and Cauliflower

Chipotle Chicken and Cauliflower

Ingredients:

  • 2 chipotle chilies in adobo sauce from a can, finely chop them
  • 1 tablespoon maple syrup (or honey)
  • 2 cloves of garlic, finely chopped or put through the press
  • 2 tablespoons of olive oil
  • 4 boneless chicken thighs, trimmed of excess fat and cut into 1 inch pieces
  • 1 head of cauliflower, broken into 1 inch florets
  • kosher or sea salt and freshly ground pepper
  • Corn or flour tortillas
  • Grated cheese of choice
  • Garnishes – sliced avocado, salsa, finely shredded cabbage, sliced red onions, chopped cilantro, lime wedges, thinly sliced red pepper, pickled vegetable salad…whatever you have on hand

Method:

  1. Preheat your oven to 425 degrees F (220 degrees C). Line 2 baking sheets with parchment paper.
  2. Combine the chopped chilies and a couple of tablespoons of adobo sauce in a large bowl. Add the maple syrup, garlic and oil. Mix to combine.
  3. Place the chicken in another bowl and top with half the chipotle mixture, mix together.
  4. Add the cauliflower to the remaining chipotle mixture, turning to coat as much as possible.
  5. Transfer the chicken and cauliflower to separate baking sheets. Roast the chicken for about 20 minutes, the cauliflower needed a little longer. You want a nice char on the cauliflower.

I put the chicken and cauliflower in separate bowls, surrounded by the garnishes, and let everyone make their own.

Donna Hay recommends a lime dressing which consisted of:

  • 1/2 cup of plain Greek yogurt
  • 1 1/2 tablespoons of lime juice
  • Salt and pepper

I didn’t have any yogurt on hand so we used a bit of jarred taco sauce.

Chipotle chicken and cauliflower

Chipotle chicken and cauliflower

Did you know that limes will turn the color yellow if left on the tree? That is why the limes in the pictures are yellow and look like lemons.

Do you have plans to celebrate today? Maybe a margarita is on the calendar?

 

 

March – Asian Spiced Chicken Thighs in the Instant Pot

March – Asian Spiced Chicken Thighs in the Instant Pot

Asian Inspired Chicken Thighs in the Instant Pot

Asian Inspired Chicken Thighs in the Instant Pot

The meat section of the store was almost empty, I could tell that the butchers were delving into the very bottom of their freezer or cooler. I bet many of you are experiencing the same situation. I was looking for a family sized package of chicken drumsticks, but there were none to be had. I searched in vain. I wanted to make a recipe from the Frugal Hausfrau for BBQ chicken drumsticks in the Instant Pot. The weather has been mild enough to uncover the BBQ, which I was hoping to do. The recipe made a lot of chicken and leftovers for the week’s lunches would be welcome (it’s always a challenge to figure out lunch and here we are, home all day, every day). As well she has a recipe for making a delicious BBQ chicken chili with the juices left in the pot. It was the winner at our 2020 New Year’s Day chili party.

They did have family sized packages of bone-in, skin-on chicken thighs. Menu change coming up.

In search of a recipe on Pinterest and the www, the only ones I came across were for 4-6 thighs, not the 10 that were in the package. Time to improvise. I think the result was repeatable.

Asian Inspired Chicken Thighs in the Instant Pot

Asian Inspired Chicken Thighs in the Instant Pot – browned in the oven

I didn’t want to go through the trouble of browning that many thighs before cooking, something that every recipe I came across recommended. Why not do that step at the end, a quick roast in a 425 degree F oven would do it. As well, that means the thighs could be cooked ahead and just finished at the end. I was roasting some thick fries at the same time, the oven would already be on. Served with a big salad it was an easy meal with plenty of leftovers.

Salad

Salad with Sweet Candied Pecans

Ingredients:

  • Family sized package of bone-in, skin-on chicken thighs. Trimmed of extra fat and skin.
  • 1/3 cup of honey
  • 4 cloves of garlic, minced
  • 1 inch piece of ginger, minced
  • 1/2 cup of soy sauce
  • 1/2 cup of ketchup
  • 1 tablespoon of sesame oil

Method:

  1. Place the chicken thighs on the rack in your Instant Pot or electric pressure cooker. You can stand them up to minimize overlap but don’t worry too much about it.
  2. Mix the sauce ingredients together and pour over the chicken, trying to coat all of the thighs.
  3. Set the pressure cooker to high pressure, cook for 13 minutes once full pressure is reached.
  4. Use quick release (I put a kitchen towel over the valve so the steam doesn’t spray all over the kitchen).
  5. Open the cooker and remove the thighs.
  6. Preheat your oven to 425 degrees F when you are ready to eat (or heat up your BBQ)
  7. Line the baking sheet with foil for easiest clean up.
  8. Roast the thighs until the skin is brown and crisp, about 15-20 minutes.

Note: Save the juices left in the pressure cooker. Refrigerate them, any fat will come to the surface making it easy to remove. Look for another post about using those juices in an Asian inspired chicken noodle soup.

Asian Inspired Chicken Thighs in the Instant Pot

Asian Inspired Chicken Thighs in the Instant Pot

The recipe is a keeper.

 

 

 

 

March – Lemony Chicken Thighs with Roasted Butternut Squash

March – Lemony Chicken Thighs with Roasted Butternut Squash

The inspiration for this recipe came from the NY Times, Melissa Clark’s Roasted Chicken Thighs with Winter Squash. She used bone-in, skin-on chicken thighs, delicata or acorn squash, fresh sage, and lemon. I didn’t exactly have those on hand and my sage plant is late to the party called spring. But I loved the flavor combination of ingredients and I did have a lemon. So here is my adaptation, Lemony Boneless Chicken Thighs with Roasted Butternut Squash. 

Boneless chicken thighs with butternut squash, lemon and baby kale (see the steam rising from the dish?)

Ingredients:

  • 1/2 lemon, ends trimmed, halved lengthwise, seeds removed, and thinly sliced crosswise into wedges
  • 4 boneless chicken thighs, trimmed of fat and cut into 1 inch cubes
  • 3 tablespoons extra virgin olive oil – divided
  • 1 rounded teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon kosher salt, use less if not kosher plus additional 1/2 teaspoon
  • 1 teaspoon freshly ground pepper
  • 1/4 cup of maple syrup
  • 1/4 cup of cornstarch
  • 1 teaspoon to 1 tablespoon chile powder, depending on the heat of your brand and your tolerance
  • 4 cups of butternut squash, cut into 1 inch cubes
  • 2 handfuls of baby spinach or kale

Method:

  1. Bring a small pot of salted water to a boil; drop in the lemon slices and simmer for 2 minutes. Drain well.
  2. In a small skillet toast the coriander and cumin seeds until you start to smell their deliciousness and they are light brown. Remove to a plate to cool. Then grind in a mortar and pestle or a spice grinder to a medium powder. You want some texture to remain.
  3. In a large bowl, toss the chicken with the lemon slices, 1 tablespoon of oil, cumin, coriander, and 1 teaspoon of kosher salt and the pepper. Cover and marinate in the fridge for at least 30 minutes or several hours.
  4. When ready to cook, preheat your oven to 425 degrees F and line a baking sheet with parchment paper or foil
  5. In a large bowl combine the other 2 tablespoons of olive oil, the maple syrup, chile powder, and 1/2 teaspoon of kosher salt with the cubed butternut squash. Toss to mix, then add the cornstarch, again tossing so the cubes are evenly coated.
  6. Spread the squash out onto the baking sheet and roast for about 30-40 minutes until brown and caramelized. Remove from the oven and cool.

    Roast butternut squash

    Roast butternut squash

  7. Heat the remaining 2 tablespoons of olive oil in a large skillet over medium heat. Add the chicken and lemon slices plus any marinade. Toss until browned and cooked through, add the butternut squash, and kale (or spinach) to the skillet and continue to toss everything together until warmed and the kale is wilted.
  8. Serve with rice, polenta, or other grain.

The tip here is coating the butternut squash with cornstarch, this works with sweet potatoes as well. It results in a crisp exterior and meltingly soft interior.

Chicken with Winter Squash and Baby Kale

Chicken with Winter Squash and Baby Kale

How are you adapting recipes for what you have on hand?

 

January – Greek Chicken

January – Greek Chicken

Greek chicken ready to bake

Greek chicken ready to bake

This low calorie, vegetable heavy, colorful casserole is just what is needed during the grey days of winter. It’s a riot of colors and flavors, quick and simple to make and perfect for company. All you need is some crusty bread and a green salad, your dinner is complete. You can even assemble the dish ahead of time and bake it in the oven at the last minute.

Customize it to your tastes. The first time I made it I left out the onions and black olives, it was delicious. If you want dairy free, don’t add the crumbled feta at the end. It’s still absolutely delicious and even better for lunch the next day.

Greek chicken - this time without the artichokes. onion or olives

Greek chicken – this time without the artichokes. onion or olives

 

Ingredients:

  • 2 pounds of boneless chicken thighs or breasts, cut into 1 inch chunks
  • 1 each red, orange and yellow peppers cut into 1 inch cubes
  • 1 pint of multicolored cherry tomatoes, leave whole
  • 3-4 small zucchini, cut into 1 inch chunks
  • 1 red onion, cut into 8 sections
  • zest of 1 large or 2 small lemons, save juice for the end
  • 1 large sprig of fresh oregano (leaves chopped) or 1 – 2 teaspoon dried
  • 1 large sprig of fresh rosemary (leaves chopped) or 1 teaspoon dried
  • 1 large or 2 small cloves of garlic, minced
  • 2-3 tablespoons of extra virgin olive oil
  • About 1 teaspoon of kosher salt (salts have a differing amount of ‘saltiness’)
  • Freshly ground pepper
  • 1 small package of frozen artichoke hearts or canned artichoke hearts, defrosted if necessary (optional)
  • 1/2 cup of pitted kalamata olives (optional)
  • 2 Tablespoons of fruity olive oil (do not use if on the Metabolic Diet)
  • 1/2 cup of crumbled feta (optional)
  • Fresh parsley, chopped to garnish (optional)

Method:

  1. Preheat your oven to 425 degrees F.
  2. Combine all the ingredients plus the juice of one lemon (except the feta if using) above in a large bowl and mix well. If not on the diet, add the olive oil and mix again.
  3. Pour into a large casserole dish and bake (uncovered) for about 40 minutes for thighs or 30 for breasts.
  4. Crumble the optional feta on top and give the dish a good squeeze of the lemon

You can assemble this a few hours ahead, cover and store in the fridge.

Greek Chicken

Greek Chicken

Greek Chicken

Greek Chicken – with feta

 

Greek Chicken

Greek Chicken – without feta

I have also made this with bone in chicken thighs (skin on or off). Ingredients are the same. Put the chicken thighs, skin side up, in a large shallow casserole. Sprinkle them with salt. Combine the rest of the ingredients in a large bowl, mix them with the herbs and lemon zest, pour around the thighs. Bake for about 40 minutes.

Greek Chicken with Whole Thighs

Greek Chicken with Whole Thighs

I think the folks at Fiesta Friday #313 will enjoy this. Fiesta Friday is hosted by Angie, it’s a virtual collection of blog posts about cooking, gardening, and crafts. Click on the link to read all the amazing things that are going on in the world of blogging.

 

November – A Simple Way to Cook Chicken Thighs

November – A Simple Way to Cook Chicken Thighs

You may be aware that the end of October brought a five day power shutdown to over 2,000,000 people in Northern California, including us. This was a preemptive attempt by PG&E to prevent wildfires; the winds were high and humidity low, and our winter rains are very late. We are lucky since we have a generator and a large propane tank, but we still try to conserve energy. We are never exactly sure how long the shutdown will last.  When the power is out due to the threat of high winds and fire, we try and conserve propane as much as possible.

Cook Something from Canal House, hirsheimer & hamilton

One way to conserve power is to avoid the use of my oven, it’s my normal way of cooking chicken thighs but an electric oven uses a lot of energy. I was reading Canal House’s newest cookbook, “Cook Something, recipes to rely on”, and found the pages How We Cook Chicken Thighs…timely, yes? How do they cook chicken thighs? They cook them the same way they cook a duck breast, skin side down in a heavy skillet with no additional fat. I’ve often browned chicken thighs in a skillet before braising them, but this method was not my usual. There were only 2 ingredients, chicken and 1/2 of a preserved lemon. Wow!

 

Chicken Thighs with Preserved Lemon

CHICKEN THIGHS WITH PRESERVED LEMON

  • 6 whole chicken thighs, bone in and skin on
  • kosher salt and freshly ground pepper
  • finely chopped rind of 1/2 preserved lemon 
  • fresh lemon, quartered for serving – optional
  • chopped parsley or cilantro for garnish – optional

Method:

  1. Trim any excess fat and skin from the chicken thighs
  2. Season them with salt and freshly ground pepper
  3. Arrange them skin side down in a heavy cast iron or nonstick skillet (cold skillet, no oil)
  4. Turn the heat to medium and cook them, without moving them, until the fat is rendered and skin crisp, about 30 minutes. You might need to adjust the heat if they are browning too quickly.
  5. Remove the core of the preserved lemon and scrape off any white from the inside of the rind, then chop the rind finely
  6. Turn the thighs over and stir in the finely chopped preserved lemon
  7. Continue cooking for another 10-15 minutes until they are cooked through and the juices run clear when pierced.
  8. Serve the thighs with some of the pan drippings, fresh lemon and herb garnish.

I found the pan drippings made a wonderful warm salad dressing with some additional lemon juice.

The thighs were juicy and delicious.

Chicken Thighs with Preserved Lemon

If you have never made preserved lemons, I encourage you to try it. They are simple, only taking a little time. And, they are a wonderful ingredient to add tartness in many dishes. I promise they will become a pantry staple. I have even seen them chopped finely and added to avocado toast. Follow the link above if you would like directions.

I think the folks over at Fiesta Friday might like them. Fiesta Friday is hosted by Angie, it’s a collection of blogs about food, decorating, travel, and crafts. Click on the link to read all the amazing things going on in the blogosphere at Fiesta Friday #301, the co-host this week is Antonia @ Zoale.com.