February – Brown Rice ‘Risotto’ with Mushrooms in the Instant Pot

February – Brown Rice ‘Risotto’ with Mushrooms in the Instant Pot

Can you make a risotto with brown rice? Can you make it in the electric pressure cooker? And, if you do use brown rice and cook it in a pressure cooker, can you call it risotto? Those are all valid questions. I can answer numbers one and two. Yes, you can make a delicious risotto-like dish with brown rice. And yes, you can do it in the electric pressure cooker. As to the question of ‘is it really a risotto’, the answer is more complicated. If to you a risotto is arborio rice, hand-stirred over a hot stove dish with slow additions of broth, the answer is no. But, if you are after a healthy and creamy brown rice dish made hands-off in an electric pressure cooker, the answer is yes. It is risotto-like. I think I can legitimately call it that.

Amazingly I have heard (but not tried) making a risotto with short-grain brown rice in the traditional hand-stirred method. You need to stir at least double the amount of time for the starch to develop. It sounds very tiring; but possible. Let me know if any of you try it.

As I wrote in my previous post, Brown Rice Risotto with Edamame Beans and Spinach, (also made in the pressure cooker) there are several recipes for baked rice out there, even baked brown rice. Ina Garten has an easy baked Parmesan “risotto” method which only requires a few minutes of stirring at the end. Her recipe is similar to America’s Test Kitchen’s baked brown rice. The blog Cookie + Kate combined the two in her recipe for baked brown rice risotto with mushrooms. Hey Nutrition Lady has a recipe for a brown rice risotto made in the InstantPot on her site. This dish is a combination of the recipes above. I wanted to combine the inherent nuttiness of brown rice with mushrooms and some healthy green spinach.

Because there is no evaporation in a pressure cooker, the quantity of stock has to be reduced. For each 1/2 cup of brown rice, 1 cup of stock should be used. And, the quality of the stock is crucial since the flavor is concentrated in the rice. Unsalted homemade chicken or vegetable is the best. I add 1/2 cup of white wine, cooked down until it is mostly evaporated once the onion and garlic are finished sautéing. The wine adds a depth of flavor to the dish when it’s concentrated but would taste harsh if it wasn’t cooked down almost completely. Trust your nose on this one.

For the mushroom ‘risotto’ I used both fresh and dried mushrooms. I presoaked the dried ones in hot water and used the mushroom stock as part of my liquid. It deepened and intensified the overall finished mushroom flavor.

You could easily convert this to a vegan version by using olive oil and a good quality or homemade vegetable stock.

I have bolded short-grain brown rice because I think it’s important. I am not sure this would work with basmati or another long-grain rice. Short grain is higher in starch.

Brown Rice ‘Risotto’

Ingredients:

6 small side dishes, 2-3 main

  • 1/2 cup of dried mushrooms, I used porcini (about 1/2 oz)
  • Boiling water to cover
  • 2 tablespoons of olive oil plus 1 tablespoon of butter to saute the onions and garlic
  • 1 large onion, finely chopped
  • 1 chile de Arbol, crumbled
  • 2 garlic cloves, minced or grated
  • 1/2 cup of dry white wine
  • 1- 1/2 cups of short-grain brown rice
  • 3 cups of liquid – mushroom soaking water (strained) plus chicken or vegetable broth

Fresh mushrooms:

  • 2 tablespoons of olive oil or butter to saute the mushrooms
  • 2 cups of fresh mushrooms, trimmed and sliced (about 6 oz)

To Finish:

  • 2 ounces of baby spinach, roughly chopped (or peas, or blanched asparagus tips, or…)
  • 1/2 cup of freshly grated parmesan
  • optional pat of butter stirred in at the end

Method:

  1. Place the dried mushrooms in a small bowl and add hot (I used just boiled) water to cover. Leave for at least 20 minutes. Once soft, cut off any hard bits and chop into pieces about 1/2 inch in size.
  2. Using the saute setting, heat the olive oil and 1 tablespoon of butter.
  3. Add the onion and chile de Arbol. Saute for 5-10 minutes until the onions are turning golden brown then add the garlic and continue cooking for another minute.
  4. Add the rice and stir to combine, toasting the rice for about 1 minute.
  5. Add the wine and stir constantly until is mostly evaporated.
  6. Add the softened and chopped dried mushrooms.
  7. Hit cancel or stop to end the saute setting.
  8. Add the stock and mushroom soaking liquid, stir well, scraping the bottom of the pot to ensure there are no bits stuck to the bottom.
  9. Put on the lid and lock it in place, make sure the vent is set to sealing. Set it at high pressure for 24 minutes.
  10. When the cooking cycle is complete, allow the pressure to release naturally for 15 min, then quickly release.
  11. Remove the lid, add the second tablespoon of butter (if using) and stir for 1 – 2 minutes to create a creamy texture.
  12. Stir in the spinach, sautéed mushrooms, and parmesan.

If you are making this for company it will take about an hour total to cook, but most of it is hands off. You can saute the onion (or shallots) and garlic ahead of time. Same with the fresh mushrooms. Measure out all your ingredients. When you are ready, turn the machine back to saute and proceed with the recipe from step 4. The cooker will take about 15 minutes to reach full pressure once you turn that function on, then 24 minutes at high pressure, 15 minutes to release. It’s simply a matter of stirring and adding the spinach, fresh mushrooms and parmesan (plus an optional pat of butter) at the very end. Make sure you serve it in preheated bowls.

It isn’t a particularly beautiful dish, being mostly brown. The spinach helps. If you have some fried shallots you can sprinkle them on at the end for some textural interest, or some chopped parsley.

Brown Rice 'Risotto'

Brown Rice ‘Risotto’

It’s been ages since I joined the virtual blogging part over at Fiesta Friday hosted by Angie. It’s Fiesta Friday #470 and I think they will enjoy this time saving and healthy dish. Come on over to find posts on decorating, cooking and crafts. And consider adding your own post.

October – Health Food Salad

October – Health Food Salad

Health Food Salad

Health Food Salad

I am giving you a post Thanksgiving recipe today, a salad you may want to eat after the glorious overindulgence in traditional Thanksgiving sides and desserts. I know I will be serving it. You could even toss in some leftover turkey to make it a whole meal. I think the folks over at Fiesta Friday may want to tag it. Fiesta Friday is hosted by Angie, it’s Fiesta Friday #458 this week. Come on over and plan your menus for the holidays, decorate your home, or keep the kids busy with activities or baking.

This is another recipe from salad freak. You are going to be seeing more great recipes from this book. My version, as usual, has some changes as not all the ingredients were available. But it is definitely true to the spirit of the recipe. I added a small handful of shredded pecorino which was not in the book, leave it out for a vegan version.

Adding the cheese was inspired by a recipe in Molly Wizenberg’s book A Homemade Life. She has a very simple but delicious Red Cabbage Salad with Lemon and Black Pepper which couldn’t be easier. Here it is:

In a small bowl whisk together 2 tablespoons of olive oil, 2 tablespoons of fresh lemon juice, 1/2 teaspoon of grated garlic, 1/8 teaspoon of kosher salt. Very finely (essential) shred about 1-1/2 lbs of cored red cabbage. Discard any with white cores. Toss the cabbage in a bowl with a large spoonful or two of the dressing. Add the Parmesan and toss again. Add a generous grind of fresh pepper. Taste and add more dressing or salt and pepper.

Anyway, on to the current version of this cabbage salad.

I used the fine blade of my food processor to shredd the cored cabbage, and the shredding blade for the carrots. You could certainly do this with a knife (a bread knife might be easier for the cabbage) and the large shredding side of a box grater.

Feel free to improvise here with whatever is in your fridge. Thinly sliced fennel would be good, celery as well.

Health Food Salad

Health Food Salad

Health Food Salad

Ingredients:

  • 1 small head of red cabbage
  • 4 carrots, peeled
  • 2 large handfuls of sprouts, any kind you find. I used sunflower and pea shoots, but radish, lentils or alfalfa would all be fine.
  • 1 lemon
  • 1 cup of raisins (I used a mix of golden and black currents because of was out of the dark ones…much to my last minute surprise)
  • 1 cup of roasted shelled sunflower seeds (I think pumpkin seeds would also be delicious)
  • 1/4 cup of hemp seeds (I didn’t have any and left them out)
  • 1 tablespoon of poppy seeds
  • 1/2 cup of shredded Parmesan (leave out for a vegan version)
  • Extra virgin olive oil
  • Kosher salt

Method:

  1. Core the cabbage and shave it thinly into a large bowl. Grate the carrots into the same bowl.
  2. Toss in the sprouts, raisins, sunflower seeds, poppy seeds and hemp seeds, if using. Mix it all up and then add a large pinch of salt, a glug of olive oil and the juice of half the lemon. Taste and add more lemon juice, salt, Parmesan or olive oil if needed.

This salad keeps incredibly well and was still delicious the next night for dinner with some added rotisserie chicken.

Health Food Salad

Health Food Salad

From:

salad freak

Salad Freak by Jess Damuck

October – Marinated Cherry Tomato Bruschetta with Mozzarella

October – Marinated Cherry Tomato Bruschetta with Mozzarella

Marinated Cherry Tomato Bruschetta with Mozzarella

Marinated Cherry Tomato Bruschetta with Mozzarella

Late fall and winter are my favorite seasons of the year. I know it’s unusual, but I love the rain. I probably wouldn’t feel the same way if I had to deal with snow and freezing weather. But, I’m lucky enough to live in a place where the temperatures rarely get below 35 degrees F. I do miss the wonderful fresh ripe tomatoes of summer though.

In most places cherry tomatoes are available 12 months of the year, and with a little doctoring they can be quite delicious even in the dead of winter.

This is the perfect way to perk them up. Add a little pesto and mozzarella and you’ll swear it’s late August.

Marinated Cherry Tomato Bruschetta

Ingredients:

  • 2 cups halved cherry tomatoes
  • 1/4 cup plus 2 tablespoons extra-virgin olive oil
  • 1/4 cup balsamic vinegar
  • 1 tablespoon capers
  • 10 oil-packed anchovy fillets, finely chopped (2 tablespoons)
  • Crushed red chili flakes
  • Kosher salt and freshly ground pepper
  • Slices of mozzarella or a ball of burrata
  • Pesto
  • Baguettes, halved and toasted

Method:

  1. In a large bowl, add the tomatoes, oil, vinegar, capers, anchovies, a pinch of chili flakes, and a generous pinch of salt and pepper. Stir well to combine. Cover with plastic wrap and rest on the countertop (if serving immediately) or in the refrigerator for 8 hours or up to overnight. Bring to room temperature before preparing.
  2. Top each toasted bread slice with a smear of pesto, a slice of mozzarella, and some of the tomato salad.
  3. Or, top the bread with tomato salad and a piece of burrata.
  4. Garnish with microgreens of some chopped basil, if available.

With a glass of wine you would swear it was still summer.

Marinated Cherry Tomato Bruschetta with Mozzarella

Marinated Cherry Tomato Bruschetta with Burrata

Marinated Cherry Tomato Bruschetta with Mozzarella

Marinated Cherry Tomato Bruschetta with Mozzarella

I think the folks at Fiesta Friday will enjoy these, something to keep in their back pocket to cheer up a dark day in February. This week is Fiesta Friday #453, come on over and join Angie and the gang at this virtual blogging party.

September – Eggs for Dinner or Emergency Dinner

September – Eggs for Dinner or Emergency Dinner

I call this my back pocket or emergency dinner. It relies on items that are always in my fridge or pantry…eggs, some sort of white liquid, bread and some sort of cheese. I’ve added some asparagus here but a simple green salad would be welcome as well.

But, it’s also the perfect Sunday night dinner after a busy weekend or a long afternoon walk. It’s a cozy dinner. Something that will sit lightly on your tummy for a good nights sleep. Start a fire and sit in front of it to eat, or watch the rain (or snow) outside your window and be thankful for your own dry snug home.

Eggs in a hole

Eggs in a hole

A dense country style loaf is best, sliced thickly. But if you, like me, only have a pre-sliced sourdough loaf on hand, it will work just fine. In that case, don’t leave the bread soaking in the egg for too long or it will dissolve.

For the eggy/milk soaking use anything you have on hand. Cow, goat, nut, oak milk all work. Only have half and half? Go for it. Coconut creamer…sounds good to me.

This a ‘toad-in-the-hole’ idea with eggs. If you are not familiar with ‘toad-in-the-hole’, it’s usually made with sausages and a popover (or Yorkshire pudding) batter. The sausages peek out of the batter which puffs up around them. Personally I don’t think they look much like toads.

Toad in the hole from Delish

Toad in the hole from Delish

This would be a great brunch dish as well as dinner, it’s quick to assemble and is mostly hands off.

Eggs in a hole

Eggs in a hole

This will serve 2 people with 2 eggs each, 4 if you only want 1 egg. Choose bread slices from the middle of the loaf. With larger slices you may be able to put 2 eggs in each bread slice.

Ingredients:

  • 2 to 4 slices of country style bread such as sourdough from the middle of the loaf
  • 5 eggs, 1 for the soaking and 4 to bake
  • 1/3 cup of milk of some kind
  • 1/4 cup grated parmesan or some other grated cheese, I used cheddar
  • 1 tablespoon of melted butter
  • 1 tablespoon of olive oil
  • 1/2 cup cheese for topping
  • Salt and pepper
  • 1 scallion (optional for garnish), sliced

Method:

  1. Preheat the oven to 425 degrees F
  2. Line a sheet pan with parchment paper and grease it lightly with olive oil
  3. In a large shallow dish, whisk together the egg, 1/3 cup milk, melted butter, and 1/4 cup parmesan with a large pinch of salt and a grind of pepper
  4. Soak the bread in the mixture, soaking each side. The bread should be soft and soaked through but not falling apart. The length of time will depend on the thickness of your slices and the type of bread.
  5. Arrange the soaked bread on the baking sheet, pouring any remaining soaking liquid over them. Using a small juice glass or cookie cutter, carefully cut 1 or 2 (2 1/2 inch) holes in each slice of soaked bread. Place the cut out rounds on the cookie sheet beside the bread slices.
  6. Place the sheet in the oven and bake for about 10 minutes until the bread is starting to turn golden on top.
  7. Remove from the oven and flip the bread slices and hole lids.
  8. Crack an egg into each hole and sprinkle with cheese. Season lightly with salt and pepper.
  9. Bake another 5 to 7 minutes until the eggs are barely set (they will continue to cook on the hot pan). If the egg whites are still translucent, bake them for another minute or two.
  10. To serve, place the egg toasts on places, top each toast with its lid and garnish with the scallion.
Eggs in a hole

Eggs in a hole

You can roast asparagus on the other end of the sheet pan as I did. It does somewhat defeat the empty larder concept though.

To do so simply trim enough for 2 people, toss with a little olive oil, and place the stalks on the other end of the sheet pan when the bread slices go into the oven. Sprinkle with salt. If the stalks are cooked after the first 10 minutes you can remove them to a warm plate until the eggs are cooked.

Broccolini could be cooked in the same way. Or a bunch of scallions, trimmed but left whole.

A lovely glass of wine elevates this even further.

I think I am going to mosey over to Fiesta Friday #450. I think Angie and the gang might like to have this in their back pocket as well.

Two Easy Sheet Pan Riced Cauliflower Dishes – September

Two Easy Sheet Pan Riced Cauliflower Dishes – September

Here are two delicious and easy sheet pan ideas for roasting riced cauliflower. The first with chopped sweet peppers and baby spinach, the second with garlic and mushrooms.

These are perfect side dishes for anything grilled or roasted. By themselves they are vegan and paleo, gluten and dairy free.

Sheet Pan Riced Cauliflower

Sheet Pan Riced Cauliflower with Sweet Peppers and Spinach

 

Sheet Pan Riced Cauliflower with Garlic and Mushrooms

Sheet Pan Riced Cauliflower with Garlic and Mushrooms

 

Sheet Pan Riced Cauliflower with Sweet Peppers and Spinach

Ingredients:

  • I package of pre-riced cauliflower or 1 small cauliflower, trimmed and riced in your food processor to rice like consistancy
  • 1 lemon, zested – save the juice for the end
  • 1 whole red pepper or 5 baby peppers of various colors
  • 1 clove of garlic, minced or grated
  • 2 tablespoons of olive oil
  • Salt and pepper
  • 1 large handful of baby spinach

Method:

  1. Preheat the oven to 425 degrees F. Line a sheet pan with parchment paper.
  2. In a large bowl combine the riced cauliflower, lemon zest, sweet peppers, garlic and 2 tablespoons of oil. Mix well.
  3. Spread the vegetables out on the sheet pan and place it on the bottom shelf of the oven.
  4. Cook for 15 minutes then take out of the oven and mix in the baby spinach, stir and put back in the oven for another 5 minutes or so until the spinach is wilted and the cauliflower is browning on the edges of the sheet pan.
  5. Let cool a bit, then use the parchment to turn into a serving bowl. Salt and pepper to taste. Add a squeeze of lemon.
Sheet Pan Riced Cauliflower with Sweet Peppers and Spinach

Sheet Pan Riced Cauliflower with Sweet Peppers and Spinach

 

Sheet Pan Riced Cauliflower with Garlic and Mushrooms

Ingredients:

  • I package of pre-riced cauliflower or 1 small cauliflower, trimmed and riced in your food processor to rice like consistancy
  • 2 cups of mushrooms, sliced
  • 4 cloves of garlic, minced or grated
  • 4 scallions, white and light green parts, chopped
  • 2 tablespoons of olive oil
  • Salt and pepper
  • 1 large handful of something green to garnish…microgreens, chopped arugula, parsley, chives, etc.

Method:

  1. Preheat the oven to 425 degrees F. Line a sheet pan with parchment paper.
  2. In a large bowl combine the riced cauliflower, mushrooms, garlic and 2 tablespoons of oil. Mix well.
  3. Spread the vegetables out on the sheet pan and place it on the bottom shelf of the oven.
  4. Cook for 20 minutes until the cauliflower has browned on the edges of the sheet pan.
  5. Let cool a bit, then use the parchment to turn into a serving bowl. Salt and pepper to taste and add something green. Mix a final time.
Sheet Pan Riced Cauliflower with Garlic and Mushrooms

Sheet Pan Riced Cauliflower with Garlic and Mushrooms

I wonder if the folks over at Fiesta Friday would enjoy this? It is Fiesta Friday #449, a virtual blogging party hosted by Angie. Click on the link to read posts with wonderful recipes, craft or decorating ideas.