October – Spicy Delicata Squash Pasta with Arugula

October – Spicy Delicata Squash Pasta with Arugula

Spicy Delicata Squash Pasta with Arugula

Spicy Delicata Squash Pasta with Arugula

Delicata squash is my favorite of the winter squashes. Because the skin is soft and thin, you don’t need to peel it. It’s lovely sliced into half moons and roasted. For this recipe it is first tossed with the warming spices of ground cumin and red pepper flakes, then roasted until brown on the edges and soft, tossed with pasta and finished with a dusting of grated Parmesan and a few handfuls of arugula.

Here’s the beauty of this recipe…

  • Use any kind of winter squash you happen to have on hand. For butternut, peel it and cut into 1 inch chunks.
  • No arugula? Use baby spinach instead.
  • I used gluten free chickpea pasta, but any kind of of dried pasta will work.
  • Turn it into a baked dish by finishing with grated mozzarella and cooking for 15 minutes in the oven.
  • Want to some extra protein? Add some quickly sautéed chicken (or tofu) cut into 1 inch pieces at the end or roast it with the squash.
  • Looking for more options…what about adding a drained can of chickpeas to roast with the squash? A sprinkle of toasted pumpkin seeds or a drizzle of pumpkin seed oil would be nice as well.
Gluten Free Chickpea Pasta

Gluten Free Chickpea Pasta

I found this pasta at our local market and was intrigued. It was delicious and I recommend it if you are looking for a gluten free option. It would be fun to serve with some chickpeas in the sauce as suggested above.

Spicy Delicata Squash Pasta with Arugula

Spicy Delicata Squash Pasta with Arugula

Spicy Delicata Squash Pasta with Arugula (serves 3 -4)

Ingredients:

  • 2 tablespoons of olive oil
  • 3 delicata squash or equivalent in other varieties, about 6 cups. Seeds removed and sliced into 1/2 inch half moons.
  • 1 tablespoon of ground cumin
  • 1/2 teaspoon of red pepper flakes
  • 2 cloves of garlic, finely minced
  • 2 teaspoons of cornstarch
  • Dried pasta, I used the entire package of 8.8 oz. It gave a high ratio of ‘filling’ to pasta. You could easily go with a full 16 oz package if you want more servings. The 8.8 oz package gave us 2 very generous servings (with seconds and leftovers for lunch)
  • 3/4 cup of grated Parmesan
  • 3 packed cups of arugula
  • 1 cup of grated mozzarella (optional)

Method:

  1. Preheat the oven to 425 degrees F (218 C) and line a baking sheet with parchment paper.
  2. Combine the olive oil, cumin, red pepper flakes and garlic in a large bowl. Add the squash and toss with your hands to coat. Sprinkle with the cornstarch and mix to coat the squash lightly. Make sure that the squash doesn’t have any white cornstarch. See Note below. Reserve the bowl.
  3. Place on the baking sheet, trying to separate them as much as possible and bake for 30 minutes or until browned and soft. About half way through, turn to brown the other side.
  4. Meanwhile, bring a large pot of salted water to a boil. Add the pasta to the boiling water and cook until al dente. Reserve about 1 cup of the cooking water and drain the pasta.
  5. If the pasta is done before the squash, add a tablespoon of olive oil to the colander to prevent the pasta from sticking together.
  6. Using the same large bowl from step 2, combine the pasta, squash, arugula and parmesan. Add the additional saved pasta cooking water if things seem dry. Toss and serve.
  7. Optional: Put the mix into a serving bowl, sprinkle the mozzarella on top and bake in the oven for about 15 minutes to melt the cheese. I recommend adding some of the pasta water in this case.

Note: The cornstarch will crisp the edges of the squash. I use the same technique with cubes of sweet potato. Try it.

Spicy Delicata Squash Pasta with Arugula

Spicy Delicata Squash Pasta with Arugula

Spicy Delicata Squash Pasta with Arugula

Spicy Delicata Squash Pasta with Arugula

I think the folks over at Fiesta Friday will like the seasonal dish. This week is Fiesta Friday #402 hosted by Angie. Come on over to sample delicious recipes, decorating and craft ideas.

September – Zucchini Cakes (in the air fryer or oven)

September – Zucchini Cakes (in the air fryer or oven)

Zucchini cakes

Zucchini cakes

I’ve made these zucchini cakes or fritters several time, they are a big hit each time. They could be the center of a vegetarian meal if you add another grilled vegetable (maybe more zucchini), avocado, and/or a scoop of ricotta or goat’s cheese.

Zucchini cakes

Zucchini cakes

Zucchini cakes

Zucchini cakes

Zucchini cakes

Zucchini cakes

You can cook them in your air fryer or in the oven, both ways turn out wonderfully. I recommend you cook them on a rack if using the oven. Or, preheat your sheet pan before adding the fritters. By cooking them in the oven or air fryer you reduce the amount of fat to a bare minimum.

Zucchini Cakes or Fritters

Ingredients:

  • 2 large zucchini
  • optional: 2 zucchini flowers if available, thinly sliced
  • 2 large eggs
  • 1/2 cup breadcrumbs, I used gluten free panko
  • 1/2 cup of ricotta
  • 1/4 cup of freshly grated parmesan
  • 2 cloves of garlic, grated
  • 4 scallions, light green and white parts, finely chopped
  • 1/4 teaspoon crushed red pepper flakes
  • Kosher salt and freshly ground black pepper
  • Extra-virgin olive oil for brushing

Method:

  1. Oven: Preheat to 425 degrees F. If using a rack, line your sheet pan with parchment paper. If not, place your unlined sheet pan in the oven to preheat with the oven and grease it lightly with olive oil before placing the fritters on the pan.
  2. Air Fryer: Follow the manufacturers directions. If recommended (mine does not need preheating) preheat to 400 degrees F.
  3. Grate the zucchini on the large holes of a box grater. Place the grated zucchini in a clean kitchen towel and wring out as much excess liquid as possible. You can work in batches if needed. You can save the juice as it makes an excellent stock or soup base.
  4. In a large bowl, combine the grated zucchini, zucchini flowers, bread crumbs, ricotta, Parmesan, garlic, scallions and red pepper flakes. Season with salt and pepper.
  5. Using your hands, scoop out about 1/4 cup of the zucchini mixture and flatten into a patty. Place on the air fryer rack or baking rack or directly on the oiled sheet pan, space the patties about 1 inch apart.
  6. Brush the patties lightly with olive oil. Bake until golden, about 15-20 minutes, flipping them halfway through.
  7. Sprinkle with more salt before serving. Chives are also nice if you have some.
Zucchini cakes

Zucchini cakes

 

Zucchini Cakes

Zucchini Cakes

I think zucchini flowers are amazingly beautiful and they can be very strange. This one looks like an alien creature.

zucchini flower

zucchini flower

Adding the zucchini flowers to the fritters was an idea from Irene of the blog My Slice of Mexico, thank you Irene.

I’m taking these to share with Angie over at Fiesta Friday #398. Come on over to see all the amazing ideas for recipes, gardening and crafting. This week the cohost is Diann @ Of Goats and Greens

Have a wonderful weekend.

September – Potato Salad with Bacon and Corn

September – Potato Salad with Bacon and Corn

Potato Salad with Corn and Bacon

Potato Salad with Corn and Bacon

New potatoes, crisp bacon, fresh corn and finely chopped onion…that’s my idea of potato salad. Forget the mayo. This potato salad can hold up to a BBQ or a picnic. It’s the mayonnaise that is the major reason for food poisoning in the summer. As well the mixture of flavors and textures is amazing…salty and crisp bacon, creamy potatoes, sharp red onion, and sweet corn. A couple of handfuls of arugula added at the end adds a tart, peppery and slightly bitter element as well as bright green color. I used a simple dressing consisting of apple cider vinegar, Dijon mustard, olive oil and a couple tablespoon of bacon fat. Go vegetarian and substitute one of the many alternatives out there for the bacon, add a bit of smoked paprika to give the salad that wonderful smokiness.

Potato Salad with Bacon and Corn

Potato Salad with Bacon and Corn

Ingredients:

  • 2 lb. of small new potatoes, I used a combination of red and fingerlings
  • 6 strips of bacon
  • 2 tablespoons of bacon fat, reserved from cooking the bacon
  • kosher salt and freshly ground pepper
  • 3 tablespoons of olive oil
  • 2 tablespoons of cider vinegar
  • 1 tablespoon of Dijon mustard
  • 2 ears of sweet corn
  • 1/2 red onion, chopped finely
  • 2 handfuls of baby arugula

Method:

  1. Place the potatoes in a large pot, cover with cold water and bring to a boil. Add 1 tablespoon of kosher salt, reduce the heat and simmer until the potatoes are just tender. For me it was about 15 minutes. Drain and rinse under cold water to cool slightly.
  2. Cook the corn by your favorite method (grilling would be wonderful). I placed the each ear of corn, husks and all, in the microwave for 3 minutes. The leaves and silk slip off easily. Once cool enough to handle, cut the kernels from the husk.
  3. Cook the bacon in a skillet over medium heat until crisp. Transfer to a paper lined plate, break into pieces once cool. Reserve the fat in the pan.
  4. In a large bowl, whisk together the olive oil, cider vinegar, Dijon mustard, 2 tablespoons of the bacon fat and 1/4 teaspoon each of salt and pepper.
  5. Add the potatoes to the bowl with the dressing and toss to coat. If the potatoes are still a little warm they will absorb the dressing. Add the corn and chopped onion. Taste for salt and if you need a little more vinegar.
  6. Just before serving add the bacon and arugula. Toss again.

I made this salad up to step 6 several hours ahead. Chill in the fridge but bring it to room temperature before serving.

I would enjoy some of that

Shanna would like some potato salad please

Serve this as a side at your Labor Day BBQ.

I think the folks at Fiesta Friday will enjoy it. It’s Fiesta Friday #396 hosted by Angie. Come on over and enjoy the virtual blogging party. It seems like everything is going virtual again!

Stay well and safe.

April – Cauliflower and Black Bean Tacos

April – Cauliflower and Black Bean Tacos

I am not a taco snob. What do I mean by that? If you or your family like those crisp shells from a box sold at the grocery store, I am not one to criticize. Go for it! That’s what some members of my family prefers. Now I wouldn’t order tacos that way in a restaurant. But at home, they are perfectly fine and save me a lot of trouble when I’m trying valiantly to get dinner on the table. I myself prefer a soft whole wheat or gluten free tortilla that I can roll into a big fat burrito; the bigger the better. I want to have to eat it with a knife and fork.

Tacos are great because you can put out the fixings on the counter and let everyone customize it to their own taste. That way of putting dinner on the table is also ideal if you have a mix of vegans, vegetarians, and meat lovers to feed. A taco bar is a lot of fun, you can let you imagination run wild (or not if it’s one of those days). All you need is a wrap of some kind, filling, salsa, cheese (vegan cheese  is not bad), and some sliced cabbage or lettuce. Anything else is icing on the taco so to speak. But do try the pickled onions, their sharpness is very welcome against the smooth and creamy black beans.

This version of a vegetarian filling came from the blog Smitten Kitchen.  I have increased the amount of seasonings, otherwise I followed the recipe fairly closely. It features one of my favorite vegetables, cauliflower. And it’s prepared in my favorite way, roasted until brown and charred in spots. It really is the most amazing vegetable and it’s good for you as well.

Roasted Cauliflower with Black Beans

Roasted Cauliflower with Black Beans

You add the drained black beans to the sheet pan when the cauliflower first comes from the oven, warming them and further flavoring the beans in the seasoning in the pan.

The pickled red onions are definitely addictive. I keep a jar of these in my fridge. They are wonderful on a grilled cheese sandwich (any kind of sandwich for that matter), quesadilla, salad or taco. You can pickle them for 30 minutes to several days, they get better and better.

Pickled red onion

Pickled red onion

Cauliflower and Black Bean Tacos

Pickled onions:

  • 2 tablespoons red wine vinegar (rice vinegar results in a milder pickle)
  • 1-1/2 tablespoons cold water
  • 1/4 teaspoon of granulated sugar
  • Pinch of kosher salt
  • 1/2 red onion, thinly sliced

Cauliflower and black beans:

  • 3 tablespoons of olive or other neutral oil
  • 1 large head of cauliflower, trimmed, broken and chopped small (they need to fit into the taco)
  • Red pepper flakes
  • 2 heaping teaspoons of ground cumin
  • Kosher salt
  • 1 lime, halved
  • 1 15-ox can of black beans, drained and rinsed
  • tortillas
  • 1/2 to 1 avocado, thinly sliced
  • crumbled or shredded cheese
  • optional – salsa, hot sauce, chopped cilantro, pickled jalapeños, sour cream, thinly sliced cabbage or lettuce, sliced radishes, etc.

Method:

  1. Make the pickled onions by combining the vinegar, water, sugar and 1/2 teaspoon kosher salt in a small bowl. Add the onion and toss to coat. Set aside or refrigerate until you are ready to eat.
  2. Preheat the oven to 450 degrees F.
  3. Line a sheet pan with baking or parchment paper.
  4. Put the cauliflower in a large bowl, toss to coat with the oil, cumin, salt, and red pepper to taste.
  5. Spread on the sheet pan and roast for a total of 25-30 minutes, turning them midway through.
  6. Remove from the oven and squeeze the juice of 1/2 a lime over the cauliflower. Add the black beans to the warm sheet pan. Taste and add more lime juice if you want.
  7. Heat whatever vehicle you want for eating, top with the cauliflower and beans, add avocado, pickles onions and whatever else your taste desires.
Roasted Cauliflower and Black Bean Tacos

Roasted Cauliflower and Black Bean Tacos

For us it was slim pickings that night, no avocado, no cabbage (I did have a lonely head of romaine), and no cheese. But the cauliflower and black bean filling was delicious and easy. We still counted this a wonderful dinner which was worth repeating.

And the leftover cauliflower and black beans were delicious tossed into a salad the next night, this time with crumbled tortilla chips, shredded cheese, avocado, pickled onions and cherry tomatoes. I would consider making a batch just for the leftovers.

 

 

 

 

 

 

April – Lamb and Almond Patties with Sumac Yogurt Sauce

April – Lamb and Almond Patties with Sumac Yogurt Sauce

Lamb and Almond Patties with Sumac Yogurt Sauce

Lamb and Almond Patties with Sumac Yogurt Sauce

This recipe is based on one from Yotam Ottolenghi’s cookbook Simple. Year’s ago when I first saw his books I thought they were a little esoteric. That has all changed with time. Ingredients like lemon grass, pistachios, rose harissa, good quality tahini and pomegranate molasses are more common in grocery stores. Sumac, urfa chili flakes, and za’atar can be found on-line or from better quality spice vendors. Recipes for making preserved lemons abound on the web and are superior to those purchased at stores. There are less obstacles to cooking from his books even in these days when shopping is more limited to places closer to home.

We are members of the Oakland speaker series which has, for the past year, been via Zoom because of the pandemic. Last month’s lecturers were Yotam and Samin Nosrat author of the cookbook Salt Fat Acid Heat. The show airs during our usual dinner time and I was inspired to make something from one of the books. Lamb and pistachio patties with sumac yogurt sauce jumped out at me (although I didn’t have any pistachios in the pantry). But an easy substitution would be almonds, and I had a wonderful new dairy free yogurt in the fridge to try…Nancy’s Oat Yogurt. The patties themselves didn’t contain any breadcrumbs so the dinner was both dairy and gluten free.

I could easily see these patties (made a little smaller) as part of tapas meal…or even as meatballs in a Moroccan styled tomato sauce. Or made larger and stuffed into a pita with the sauce and some summer sliced tomatoes. They will definitely become part of my regular retinue in some form or another.

Lamb and Almond Patties with Sumac Yogurt Sauce

Lamb and Almond Patties with Sumac Yogurt Sauce

It was fun to snack on these patties with the yogurt sauce while we listened to their take on the pandemic and how their lives have changed.

Ingredients:

For the sumac yogurt sauce:

  • 1 cup of Greek style yogurt
  • 1 tablespoon of sumac
  • 1 tablespoon of olive oil
  • 1 tablespoon of lemon juice

Method:

  1. Mix together all the ingredients for the sauce and keep in the fridge until needed.

To make the patties:

  • 1/2 cup of shelled pistachios (I used almonds, toasted for a few minutes in a dry skillet)
  • 1 1/4 cup arugula
  • 1 onion quartered
  • 1 large garlic clove, peeled
  • 1 lb 2 oz (I used a lb.) of ground lamb
  • about 3 tablespoons of olive oil
  • Salt and freshly ground pepper

Method:

  1. Toast the almonds if using and cool on a plate (not necessary if using pistachios)
  2. Put the nuts into the bowl of a food processor. Blitz for a few seconds to roughly chop, then put into a medium sized bowl. Add the arugula to the processor, blitz a few seconds to roughly chop, add to bowl with nuts. Continue with the onion and garlic, to form a smooth paste, and add to the bowl. Add the lamb, 1 tablespoon of oil, 2/4 tsp of salt, and a good grind of pepper. Mix to combine, then with wet hands from into about twenty patties. Each should be about 2 inches wide and 3/4 inch thick, weighing about 1 1/2 oz. You can make these ahead for a day, uncooked, or they can be made in advance and reheated through 5 minutes before serving.
  3. Put 1 tablespoon of the oil into a large nonstick pan and place on medium heat. Once hot, add the patties. You can add as many as possible without crowding. Cook for about 7 minutes total, turning halfway, until golden brown and cooked through. Repeat with the remaining patties, adding more oil if needed.
  4. When done, pile onto a platter with the sumac sauce. More arugula in a salad is a nice addition.
Lamb and Almond Patties with Sumac Yogurt Sauce

Lamb and Almond Patties with Sumac Yogurt Sauce

Next time I might add some chopped mint with the arugula, maybe some zested lemon as well. The lemon would play off the lemony flavored sumac in the sauce and also add a touch of brightness. I’ve also stocked up on pistachios. Try this one and let me know what you think. What adaptations did you need to make for your pantry?