gluten free

May – Carrot and Saffron Socca
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May – Carrot and Saffron Socca

Saffron Socca or chickpea pancake seasoned with saffron and topped with thinly sliced carrots and radishes, garnished with a carrot top pesto

Carrot and Saffron Socca

What is socca? It’s a pancake made with chickpea flour. A more complete explanation comes from Google:

Farinata, socca, torta di ceci, or cecina is a type of thin, unleavened pancake or crêpe made from chickpea flour. It originated in Italy and later became a typical food of the Ligurian Sea coast, from Nice to Sardinia and Elba islands. It is also typical in Gibraltar, where it is called calentita.

Socca is gluten-free and dairy free. In this recipe crumbled feta is added to the salad, leave it out for a dairy-free and vegan meal.

The recipe comes from salad freak by Jess Damuck.

There are a couple of ways I will change this when I make it next time. Suggestion number one has to do with the batter. The socca batter is baked in a 12-inch cast-iron or round griddle pan. The pancake was quite thick and although it was crisp on the outside, it was more like a regular fluffy pancake in the middle. The salad makes enough for two pancakes. And there is enough batter to make two thinner pancakes, which would be crisper.

Suggestion number two is that I would dress the salad with a tablespoon of mild vinegar, two of olive oil, salt, and pepper. The pesto would be dolloped on top, each person could mix it in as desired. I felt it was lost as a dressing for the salad.

I plan to make this again very soon with the changes noted above. Meanwhile, I will post this as it was written in the book, let me know what you think.

Saffron Socca or chickpea pancake seasoned with saffron and topped with thinly sliced carrots and radishes, garnished with a carrot top pesto

Carrot and Saffron Socca

Ingredients:

  • 1 bunch of fresh carrots with their tops. Peel the carrots and reserve the tops
  • 2 lemons
  • 3 radishes
  • 3 scallions
  • Fresh chives with their flowers
  • 1/3 cup of feta cheese, crumbled
  • Big pinch of saffron
  • 1 cup of chickpea flour
  • 1 cup of lukewarm water
  • 1 teaspoon kosher salt
  • 1/2 cup plus 2 tablespoons of olive oil

For the pesto and salad:

  • 1/3 cup of olive oil
  • 1/4 teaspoon of ground cinnamon
  • 1/2 cup of sliced almonds, toasted
  • Crushed red pepper flakes

 

Saffron Socca or chickpea pancake seasoned with saffron and topped with thinly sliced carrots and radishes, garnished with a carrot top pesto

 

Method:

Preheat the oven to 450 degrees F, and place a 12-inch cast-iron skillet or round griddle inside

Prepare the socca batter –

  1. Add a big pinch of saffron to the 1 cup of lukewarm water, and let it seep for 10 minutes.
  2. In a medium bowl, whisk together 1 cup of chickpea flour and 1 teaspoon of salt (kosher), add the saffron water and 1/4 cup of olive oil. Whisk until smooth and set aside.

Prepare the pesto –

  1. Bring a medium pot of salted water to a boil.
  2. Put a bowl of water in the sink with some ice cubes, this will be your ice bath.
  3. Remove the tops for the carrots, discarding any tough stems or wilted leaves. Rinse the tops well until clean. Add them to the boiling water and cook for about 30 seconds, until bright green. Transfer the tops to the ice bath with a slotted spoon or spider. Once cool, remove the tops and squeeze out any excess moisture. Spread them on paper towels or a tea towel to dry completely.
  4. Once dry, finely chop them in a small bowl. Stir in 1/3 cup of olive oil, the zest and juice of 1 lemon, and 1/4 teaspoon of cinnamon. Taste and season with salt. (I used a mini food processor for this step.)

Prepare the salad –

  1. Using a Y-peeler or a mandoline, create thin ribbons from the carrots.
  2. Thinly slice the radishes.
  3. Add both vegetables to the ice bath used for the carrot tops. This will crisp them while you cook the socca.
  4. Slice the scallions and chives (if using)

Make the socca –

  1. Carefully remove the preheated pan from the oven and place it on top of the stove.
  2. Add 2 tablespoons of olive oil and the scallions and cook until softened.
  3. Carefully pour the batter into the pan and return it to the oven.
  4. Bake until golden brown and completely set – 10 to 12 minutes. For additional color, you can broil it for a couple of minutes.

Assemble –

  1. Drain the carrots and radishes, pat them dry, and add them to a bowl. Toss with a few spoonfuls of the pesto, 1/2 cup of toasted almonds, 1/3 cup of crumbled feta, and the chives.
  2. Scatter this mixture on top of the socca and serve with the pepper flakes on the side.
Saffron Socca or chickpea pancake seasoned with saffron and topped with thinly sliced carrots and radishes, garnished with a carrot top pesto

Carrot and Saffron Socca

 

Saffron Socca or chickpea pancake seasoned with saffron and topped with thinly sliced carrots and radishes, garnished with a carrot top pesto

Carrot and Saffron Socca

Everything could be made ahead, baked, and assembled at the last minute. Other recipes I have seen for socca call for letting the batter rest, in the fridge, for several hours. The salad would be more flavorful if it had a chance to soak up some of the dressing. Goat cheese would be a good stand in for the feta.

It’s a wonderful, light, flavorful meal. It could even be a starter, cut into small portions.

 

March – Tender Almond Cake
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March – Tender Almond Cake

I should explain that I don’t have much of a sweet tooth. Do I hear gasps out there? I know, it’s not a popular viewpoint.

Salt is another matter, I’ve yet to meet a crisp chip of any kind that I don’t immediately adore. But sugar, not so much. My first blog post was in late September of 2014 and, since that date, there have been exactly 5 recipes for desserts.

Working backward, the last one was in May of 2022: Overnight Croissant French Toast Bake with Coffee Rum Sauce

In May 2021: Sweet and Salty Cream Cheese Tart

In June 2015: Lavender Nut Cake

In December 2014: Raspberry streusel bars

And in November 2014 my mother’s secret recipe: Pot of Chocolate

Here is number 6, Tender Almond Cake. It’s not too sweet, both dairy and gluten-free. The recipe came from Salvatore Messina at the NY Times. It’s a keeper, good for dessert with some fresh fruit. But it’s also wonderful with a cup of tea or coffee in the morning or as an afternoon snack.

My pictures do not do it justice. If I wasn’t leaving for New Zealand in a few days I would make it again just for the pictures…it will have to wait until I get back. I wanted to get this recipe into your hands.

Almond Cake

Almond Cake

The recipe is similar to an Italian almond cake. However, he adapted it from a recipe for torta de Santiago the traditional almond cake from Galicia, Spain, using less sugar, no cinnamon, and more orange zest.

Ingredients:

  • 1 Tablespoon of unsalted butter (or butter substitute) for greasing the pan
  • 8 oz/227 grams of blanched almonds
  • 6 large eggs, separated
  • 1-1/4 cups/250 grams of granulated sugar
  • 1 orange, zested
  • 1 lemon, zested
  • 1/4 teaspoon almond extract
  • Confectioners sugar for dusting

Method:

  1. Preheat the oven to 350 degrees F. Line the bottom of a 9-inch springform pan with parchment paper and grease the sides.
  2. Pulse the almonds a few times in a food processor, then grind them, until they become a coarse meal. This will take 30 seconds to 1 minute.
  3. In the bowl of a stand mixer fitted with the paddle attachment, beat the egg yolks and sugar on medium speed until pale and fluffy, about 1 minute. Beat in the ground almonds, zests, and almond extract until incorporated. Transfer the mixture to another large bowl and thoroughly wipe and clean the bowl of the stand mixer.
  4. In the clean dry bowl, beat the egg whites to stiff peaks on medium-high, for 1 to 2 minutes. Incorporate the whites into the egg yolk-sugar-almond mixture until no white streaks remain. Spread into the prepared pan.
  5. Bake on the middle shelf of the oven for 30 to 40 minutes, until a skewer inserted in the middle comes clean.
  6. Cool on a rack. Run a knife around the edge of the cake to loosen it, then transfer it to a serving platter. Dust with confectioner’s sugar before serving.
Tender Almond Cake

Tender Almond Cake

Tender Almond Cake

Tender Almond Cake

Two Easy Sheet Pan Riced Cauliflower Dishes – September
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Two Easy Sheet Pan Riced Cauliflower Dishes – September

Here are two delicious and easy sheet pan ideas for roasting riced cauliflower. The first with chopped sweet peppers and baby spinach, the second with garlic and mushrooms.

These are perfect side dishes for anything grilled or roasted. By themselves they are vegan and paleo, gluten and dairy free.

Sheet Pan Riced Cauliflower

Sheet Pan Riced Cauliflower with Sweet Peppers and Spinach

 

Sheet Pan Riced Cauliflower with Garlic and Mushrooms

Sheet Pan Riced Cauliflower with Garlic and Mushrooms

 

Sheet Pan Riced Cauliflower with Sweet Peppers and Spinach

Ingredients:

  • I package of pre-riced cauliflower or 1 small cauliflower, trimmed and riced in your food processor to rice like consistancy
  • 1 lemon, zested – save the juice for the end
  • 1 whole red pepper or 5 baby peppers of various colors
  • 1 clove of garlic, minced or grated
  • 2 tablespoons of olive oil
  • Salt and pepper
  • 1 large handful of baby spinach

Method:

  1. Preheat the oven to 425 degrees F. Line a sheet pan with parchment paper.
  2. In a large bowl combine the riced cauliflower, lemon zest, sweet peppers, garlic and 2 tablespoons of oil. Mix well.
  3. Spread the vegetables out on the sheet pan and place it on the bottom shelf of the oven.
  4. Cook for 15 minutes then take out of the oven and mix in the baby spinach, stir and put back in the oven for another 5 minutes or so until the spinach is wilted and the cauliflower is browning on the edges of the sheet pan.
  5. Let cool a bit, then use the parchment to turn into a serving bowl. Salt and pepper to taste. Add a squeeze of lemon.
Sheet Pan Riced Cauliflower with Sweet Peppers and Spinach

Sheet Pan Riced Cauliflower with Sweet Peppers and Spinach

 

Sheet Pan Riced Cauliflower with Garlic and Mushrooms

Ingredients:

  • I package of pre-riced cauliflower or 1 small cauliflower, trimmed and riced in your food processor to rice like consistancy
  • 2 cups of mushrooms, sliced
  • 4 cloves of garlic, minced or grated
  • 4 scallions, white and light green parts, chopped
  • 2 tablespoons of olive oil
  • Salt and pepper
  • 1 large handful of something green to garnish…microgreens, chopped arugula, parsley, chives, etc.

Method:

  1. Preheat the oven to 425 degrees F. Line a sheet pan with parchment paper.
  2. In a large bowl combine the riced cauliflower, mushrooms, garlic and 2 tablespoons of oil. Mix well.
  3. Spread the vegetables out on the sheet pan and place it on the bottom shelf of the oven.
  4. Cook for 20 minutes until the cauliflower has browned on the edges of the sheet pan.
  5. Let cool a bit, then use the parchment to turn into a serving bowl. Salt and pepper to taste and add something green. Mix a final time.
Sheet Pan Riced Cauliflower with Garlic and Mushrooms

Sheet Pan Riced Cauliflower with Garlic and Mushrooms

I wonder if the folks over at Fiesta Friday would enjoy this? It is Fiesta Friday #449, a virtual blogging party hosted by Angie. Click on the link to read posts with wonderful recipes, craft or decorating ideas.

Riced Cauliflower Herb Salad – September
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Riced Cauliflower Herb Salad – September

This is an update to a recipe that was originally posted in May of 2019 called Middle Eastern Herb and Cauliflower Salad. I’ve added a drained can of chickpeas, capers and some chopped dates for a sweet note. This is a valuable salad recipe to have in your back pocket. It’s gluten free, dairy free, vegan and it can be made several hours ahead. I took it to a bookclub potluck lunch to share. Leftovers were still good a couple of days later and made a great lunch with a bit of canned tuna.

Riced Cauliflower Salad with Chickpeas

Riced Cauliflower Salad with Chickpeas

 

I can find riced cauliflower in the grocery store, both Trader Joe’s and Safeway carry it. But it is easy to make at home in your food processor if you need to start from scratch (or have cauliflower growing in your garden…lucky you). I don’t recommend using the packaged already riced cauliflower if you are making mock mashed potatoes I think it has a high percentage of stem. It won’t result in a creamy rich amazing mashed potato substitute. You need to have mostly florets for that recipe. But, it is perfect for use in this recipe. The kernels hold their shape and crunch once cooked.

I roasted the cauliflower for extra flavor before mixing it with the other ingredients.

If you are starting with a head of cauliflower, slice the head in half and remove the tough core. Roughly chop the florets. Working in batches, add the cauliflower to your food processor and pulse until the consistency of ‘rice’. Transfer to a large bowl.

Riced Cauliflower Salad with Chickpeas

Riced Cauliflower Salad with Chickpeas

Ingredients:

Cauliflower:

  • I head of cauliflower or a package of pre-riced cauliflower
  • 2 tablespoons of fruity olive oil
  • Zest of 1 lemon, preferably organic
  • Coarse salt and freshly ground pepper

Salad:

  • I can of garbanzo beans, drained and rinsed
  • 5 dates, finely chopped
  • 1 tablespoon of capers, rinsed an drained
  • 1 pint of cherry tomatoes, halved
  • 1 cup of coarsely chopped flat leaved parsley
  • 1/2 cup of coarsely chopped cilantro
  • 1/4 cup of coarsely chopped mint
  • 4 scallions white and light green, chopped
  • 1-2 lemons, juiced to make about 1/4 cup of juice
  • 1/4 cup of olive oil
  • 1 large garlic clove, grated
  • 3/4 cup of sliced almonds, toasted
  • Salt and freshly ground pepper as needed

Method:

  1. Preheat your oven to 400 degrees F (204 degrees C). Line a large baking sheet with parchment paper.
  2. Place the riced cauliflower in a large bowl and add the olive oil, lemon zest and salt and pepper. Mix well.
  3. Spread the cauliflower on the baking sheet and roast for about 15 minutes until tender and browning around the edges. You may need to leave it for a few additional minutes but check it so it doesn’t burn. Remove the sheet from the oven and let cool on the parchment paper.
  4. Spread the almonds on a small baking sheet and toast in the same oven for about 5 minutes, again check constantly as they will turn from nicely toasted to burnt in seconds. Remove and cool.
  5. While the cauliflower is cooking you can make the herb salad. Combine all the ingredients for the salad in a bowl and let the herbs and tomatoes marinate until the cauliflower is cool.
  6. Once cool, add the cauliflower to the bowl with the salad and mix well. The parchment paper works well as you can just lift it off the baking sheet. Taste to see if you need to add any additional lemon juice or salt or pepper.
  7. Chill until ready to serve, garnished with the toasted sliced almonds.

I had a small package of microgreens in the fridge and added them with the other herbs.

You could turn this into an entire meal by adding some sliced feta or leftover chicken to the salad. It would also be an excellent side with grilled lamb chops or kebobs.

Riced Cauliflower Salad with Chickpeas

Riced Cauliflower Salad with Chickpeas

Riced Cauliflower Salad with Chickpeas

Riced Cauliflower Salad with Chickpeas

I wonder if the folks over at Fiesta Friday would enjoy this? It is Fiesta Friday #449, a virtual blogging party hosted by Angie. Click on the link to read posts with wonderful recipes, craft or decorating ideas.

October – Spicy Delicata Squash Pasta with Arugula
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October – Spicy Delicata Squash Pasta with Arugula

Spicy Delicata Squash Pasta with Arugula

Spicy Delicata Squash Pasta with Arugula

Delicata squash is my favorite of the winter squashes. Because the skin is soft and thin, you don’t need to peel it. It’s lovely sliced into half moons and roasted. For this recipe it is first tossed with the warming spices of ground cumin and red pepper flakes, then roasted until brown on the edges and soft, tossed with pasta and finished with a dusting of grated Parmesan and a few handfuls of arugula.

Here’s the beauty of this recipe…

  • Use any kind of winter squash you happen to have on hand. For butternut, peel it and cut into 1 inch chunks.
  • No arugula? Use baby spinach instead.
  • I used gluten free chickpea pasta, but any kind of of dried pasta will work.
  • Turn it into a baked dish by finishing with grated mozzarella and cooking for 15 minutes in the oven.
  • Want to some extra protein? Add some quickly sautéed chicken (or tofu) cut into 1 inch pieces at the end or roast it with the squash.
  • Looking for more options…what about adding a drained can of chickpeas to roast with the squash? A sprinkle of toasted pumpkin seeds or a drizzle of pumpkin seed oil would be nice as well.
Gluten Free Chickpea Pasta

Gluten Free Chickpea Pasta

I found this pasta at our local market and was intrigued. It was delicious and I recommend it if you are looking for a gluten free option. It would be fun to serve with some chickpeas in the sauce as suggested above.

Spicy Delicata Squash Pasta with Arugula

Spicy Delicata Squash Pasta with Arugula

Spicy Delicata Squash Pasta with Arugula (serves 3 -4)

Ingredients:

  • 2 tablespoons of olive oil
  • 3 delicata squash or equivalent in other varieties, about 6 cups. Seeds removed and sliced into 1/2 inch half moons.
  • 1 tablespoon of ground cumin
  • 1/2 teaspoon of red pepper flakes
  • 2 cloves of garlic, finely minced
  • 2 teaspoons of cornstarch
  • Dried pasta, I used the entire package of 8.8 oz. It gave a high ratio of ‘filling’ to pasta. You could easily go with a full 16 oz package if you want more servings. The 8.8 oz package gave us 2 very generous servings (with seconds and leftovers for lunch)
  • 3/4 cup of grated Parmesan
  • 3 packed cups of arugula
  • 1 cup of grated mozzarella (optional)

Method:

  1. Preheat the oven to 425 degrees F (218 C) and line a baking sheet with parchment paper.
  2. Combine the olive oil, cumin, red pepper flakes and garlic in a large bowl. Add the squash and toss with your hands to coat. Sprinkle with the cornstarch and mix to coat the squash lightly. Make sure that the squash doesn’t have any white cornstarch. See Note below. Reserve the bowl.
  3. Place on the baking sheet, trying to separate them as much as possible and bake for 30 minutes or until browned and soft. About half way through, turn to brown the other side.
  4. Meanwhile, bring a large pot of salted water to a boil. Add the pasta to the boiling water and cook until al dente. Reserve about 1 cup of the cooking water and drain the pasta.
  5. If the pasta is done before the squash, add a tablespoon of olive oil to the colander to prevent the pasta from sticking together.
  6. Using the same large bowl from step 2, combine the pasta, squash, arugula and parmesan. Add the additional saved pasta cooking water if things seem dry. Toss and serve.
  7. Optional: Put the mix into a serving bowl, sprinkle the mozzarella on top and bake in the oven for about 15 minutes to melt the cheese. I recommend adding some of the pasta water in this case.

Note: The cornstarch will crisp the edges of the squash. I use the same technique with cubes of sweet potato. Try it.

Spicy Delicata Squash Pasta with Arugula

Spicy Delicata Squash Pasta with Arugula

Spicy Delicata Squash Pasta with Arugula

Spicy Delicata Squash Pasta with Arugula

I think the folks over at Fiesta Friday will like the seasonal dish. This week is Fiesta Friday #402 hosted by Angie. Come on over to sample delicious recipes, decorating and craft ideas.