January in the Kitchen – Spagetti Squash with Mushrooms and Pesto Sauce

January in the Kitchen – Spagetti Squash with Mushrooms and Pesto Sauce

Spaghetti Squash

Spagetti squash with mushrooms and pesto

Spagetti squash with mushrooms and pesto

At the time the British food writer Jane Grigson’s Vegetable Book was published (1978), Spaghetti Squash was considered a newcomer on the vegetable scene. She found it an embarrassing name and preferred noodle squash or squash novella. It now seems to be taking the U.S. by storm, particularly in Paleo or low carbohydrate circles. It’s called spaghetti squash because the flesh, when cooked, can be scraped out of the skin and resembles strands of spaghetti.

I think the name is somewhat unfortunate as well; it is a type of delicious winter squash and deserves to be treated with more respect. The name suggests that you can substitute it for pasta and the www abounds with lovely pictures of using it in lasagna or with a red sauce. I’ve tried it and don’t think the flavor mixes well with tomato sauce, just my opinion. It looks good with the runny cheese (as you can see below) but that’s where it ends. We didn’t like it that much. Any kind of cream sauce, or sautéed mushrooms or chicken is a different story.

Baked Spagetti Squash with Mozzarella and Tomato Sauce

Baked Spagetti Squash with Mozzarella and Tomato Sauce

Ms. Grigson suggests poking a hole in the stem end and boiling. I prefer to cut it in half, remove the seeds, and bake it (flesh side down) at 400 degrees F for 30-40 minutes. The time will depend on the size. The squash should retain some crunch but be easy to separate from the shell with a fork. If you intend to stir fry it, let it drain on paper towels in a colander for a few minutes. Otherwise it can be watery.

This is what I consider a ‘non-recipe’, just a loose set of directions rather than a strict ‘how-to’.

Spagetti squash with mushrooms and pesto

INGREDIENTS

  • 1 pound of mixed mushrooms, wiped with a paper towel and sliced
  • 3 tablespoons of butter
  • 2 shallots, diced finely
  • 1/4 cup of pinenuts, briefly browned in a dry skillet
  • 4 tablespoons of pesto sauce
  • Optional, a couple of tablespoons of heavy cream
  • Few cubes of fresh mozzarella
  • Freshly grated Parmesan
  • Salt and freshly ground pepper
  1. Prepare the squash as above, baking at 400 degrees, cut side down.
  2. When slightly cooled, shred the strands with a fork into a collander lined with a dish towel or paper towels. Leave to drain while you prepare the mushrooms.
  3. Melt the butter in a skillet over medium high heat.
  4. Add the mushrooms and saute the liquid is gone and they begin to brown.
  5. Add the shallots and continue to saute for another 5 minutes until softened.
  6. Add the cream, pesto and squash to the skillet. Turn off the heat, add the mozzarella, and warm all briefly before turning out onto warmed plates.
  7. Top the the pinenuts and additional grated parmesan.
Squash with mushrooms

Spagetti Squash with Pinenuts and Pesto and Mushrooms

I’m going to take this to share with Angie and the gang at Fiesta Friday, sponsored by the Novice Gardener. Please come join the party and sample the delicious food.

Fiesta Friday

Fiesta Friday

January in the Kitchen – Quick Roast Chicken with Citrus, Sumac, and Pomegranate

January in the Kitchen – Quick Roast Chicken with Citrus, Sumac, and Pomegranate

Roast Chicken with Citrus, Sumac and Pomegranate

This recipe is Florida in the middle of winter…sunny citrus, bright sumac, and pomegranate. It’s a winning combination and one that tugs at memories for me. Just out of college I moved from warm and sun-drenched Florida to New York in mid-January. It was quite a shock on many levels; living in a one-bedroom apartment with four other young women, the high cost of food, cold, and worst of all…no citrus. I grew to love New York, but citrus remained out of my price range at the local markets. My parents had seven trees of different varieties in their back yard in Florida. They were unusual varieties, the kind you don’t find in the store because they don’t ship well, the kind that were especially delicious. I craved them. The highlight of that first winter was the box of citrus shipped from home (at great expense). I was a good roomie and shared.

I didn’t spend much time cooking back then, but I would have loved this recipe.

Roast Chicken with Sumac, Pomegranate and Citrus

Roast Chicken with Sumac, Pomegranate and Citrus

If you are not familiar with sumac (it’s new to me and I am still experimenting), it’s related to poison ivy but won’t give you a rash. The powder I found at my local spice shop is staghorn sumac and is not poisonous. The berries are dried and ground before being sold. I have read that some companies add salt to their sumac, so read the package before you purchase it.

Sumac

Sumac

Sumac adds a lovely red color to food and is considered a “flavor enhancer”. It has a tart, berry, and lemony flavor and can be used in place of lemon when you want the flavor without the acid of citrus. It is known to have antimicrobial and antioxidant qualities as well as helping with digestion.

Sumac is most often used in Middle Eastern cooking. It’s a major part of the spice mix Za’atar, and sometimes used in fattoush and tabbouleh.

Chicken brush

  • 2 Tablespoons peanut oil
  • 2 Tablespoons pomegranate concentrate
  • 1 teaspoon sumac
  • 1 Tablespoon honey
  • 2 Tablespoons soy sauce
Sumac, pomegranate brush for chicken

Sumac, pomegranate brush for chicken

  • 1 navel orange
  • 1 tangerine
  • ½ lemon
  • fresh sprigs of thyme and rosemary
  • 4 leg-thigh chicken quarters
  1. Preheat the oven to 475 degrees F (very hot)
  2. Line a baking sheet with parchment paper or aluminum foil
  3. Mix together the ingredients for the sauce or brush.
  4. Wash the citrus and then thinly slice it using a sharp knife or mandolin; you want slices about ¼ inch thick or less. Remove any seeds.
  5. Lay the citrus on the baking sheet. Try not to overlap the slices.
  6. Cut the legs from the thighs, making two pieces
  7. Place the chicken, skin side up, on top of the citrus slices.
  8. Brush the chicken with the sauce.
  9. Bake for 35 minutes or until the chicken is brown and cooked, and the citrus is caramelized.
  10. Serve with the citrus; the carmelized citrus is delicious, skin and all.
Roast Chicken with Sumac, Pomegranate and Citrus

Roast Chicken with Sumac, Pomegranate and Citrus

I think Angie at the Novice Gardener and her friends at Fiesta Friday will like this one.

Fiesta Friday

Fiesta Friday

January in the kitchen – Cauliflower Crust Flatbread or Pizza

January in the kitchen – Cauliflower Crust Flatbread or Pizza

Cauliflower Crust Flatbread

Cauliflower Crust Flatbread with Shaved Brussels Sprouts

Cauliflower Crust Flatbread with Shaved Brussels Sprouts

Substituting Cauliflower for rice, couscous, pasta, or other wheat products is newly popular. It’s especially useful for those avoiding gluten or carbohydrates; and an easy (and delicious) way to get some extra vegetables into your diet. This recipe for a cauliflower crust was inspired by one on the blog “Health on Top“.

I must admit it turned out very well; my family gave it thumbs up. I’ll be repeating the recipe with varied toppings.

There are a few tricks you should be aware of before you start.

  • Grind the cauliflower fairly small (rice sized) in your processor.
  • Cook it slightly softer than you would use if stir-frying. 8 minutes was perfect in my microwave but every appliance is different.
  • Line a colander with a tea towel and pour the cooked cauliflower in to cool.
  • Once cool, squeeze as much liquid as possible from the cauliflower before mixing with the other ingredients. Squeeze more than you think you need.
  • Line your baking sheet with a non-stick silicone mat or parchment paper.

Cauliflower Crust (for each crust serving 1-2)

  • I small to medium cauliflower, cut into florets
  • 1 egg
  • ½ cup of low moisture mozzarella, shredded
  • ¼ cup of grated parmesan
  • 1 teaspoon of oregano
  • Salt and pepper to taste
  1. Preheat your oven to 450 degrees F.
  2. Rice the cauliflower in a food processor.
  3. Place in a microwave safe bowl, cover, and microwave on high for about 8 minutes, until cooked.
  4. Place the cauliflower in a tea towel lined colander and cool.
  5. Once cool, squeeze as much liquid as possible from the cauliflower.
  6. Mix the squeezed cauliflower, egg, cheese, oregano, salt and pepper together.
  7. Press the mixture into a circle on the lined baking sheet, pressing it out evenly with your fingers or flat bottom of a glass. My crust was about 12 inches.
  8. Bake for 15-20 minutes until brown. 
Riced Cauliflower

Riced Cauliflower

Cauliflower with liquid squeezed out

Cauliflower with liquid squeezed out

 

 

 

 

 

 

 

 

Assemble the toppings

Let your imagination run wild here although I wouldn’t use anything too runny. This is probably the time for more of a white flatbread than one with traditional red sauce.

I made two pizzas. One was vegetarian and had ricotta, pesto, shredded mozzarella, Parmesan, and shaved Brussels sprouts. The other had shredded mozzarella, carmelized onions, sliced spicy sausage, and Parmesan.

  1. Once topped, put them back in the oven.
  2. Bake another 10 to 15 minutes until the cheese is melted and toppings lightly browned.
  3. Cool for a couple of minutes before cutting into wedges.
Cauliflower Crust with Sausage and Cheese

Cauliflower Crust with Sausage and Cheese

Served with a green salad we had a dinner with three vegetables (Brussels sprouts topping), gluten free, low carbohydrate, and positively delicious.

Cauliflower Crust with Brussels Sprouts

Cauliflower Crust with Brussels Sprouts

I’m taking this to share with Angie (from the Novice Gardener) and friends at Fiesta Friday #50. There is definitely something to celebrate this week.

fiesta-friday-badge-button-i-party-1

And I think the group at Real Food Fridays will enjoy it as well.

After all, Friday is Pizza or Flatbread night, right?

January in the kitchen – A Tale of Three Chilies

January in the kitchen – A Tale of Three Chilies

Chili Time – A Bowl of Red

I have a confession; I don’t like New Year’s Eve. My idea of a great New Year’s Eve is snuggling in bed at 10 pm with my hubby and a good book. But, New Year’s Day is an entirely different story. It’s the beginning of a new year and I can’t think of anything better than taking a long hike in the redwoods with the dogs, and being surrounded by good friends. That’s how our annual New Year’s Day hike and chili party got started. The first year there were only two of us hiking, but it was magical. Shrouded in fog and a light drizzle, we walked through an empty forest while the moisture dripped from the trees while the dogs ran joyfully up and down the ravines. We repeat that same 6-mile hike every year with a changing cast of characters. Who would believe this beautiful park is just minutes from downtown Oakland!

But, hike or not, everyone is invited back to the house for the annual chili feast.

There will be a chili for every dietary need, gluten free, vegetarian, and paleo. My chili recipe research starts the day after Christmas; each year they are different.  I make a lot to satisfy appetites sharpened by the walk, but still have leftovers to stock in the freezer for busy winter evenings. Chili is the perfect cold night meal. In Tex-Mex cooking it originally was eaten over hot dogs or hamburgers at a BBQ, and it’s good that way. My favorite is over baked potatoes.

Did you know that the inspiration for chili came from the Canary Islands? Real Texas chili has its roots in North Africa. I had never thought about this until I read a fascinating history of chili and Tex-Mex cooking in a book called “The Tex-Mex Cookbook: A History in Recipes and Photos”.

How did this come about? The Canary Islands were a Spanish possession, as was Texas originally. In 1731 Islanders were encouraged to relocate to San Antonio (Texas) because settlers were in short supply and few Spaniards were interested in living in such a wilderness.

It turns out that the aboriginal inhabitants of the Canary Islands were the Guanche, believed to be related to the Berber people from Morocco. According to the American Spice Trade Association, the “lavish use of spices” characterizes Berber foods. The cuisine’s “flavor imprint” is made up of “cumin, coriander, saffron, chili, ginger, cinnamon, and paprika.” The Canary Islanders brought a taste for cumin to Texas in amounts that Spaniards would have found overwhelming.

Outdoor socializing was also part of the Canary Island tradition; the Islanders started the San Antonio chili stand, an informal outdoor restaurant. Their original location was around Military Square. The chili stands were popular tourist and late night destinations until closed in the 1930’s for sanitary reasons. But chili had already become an essential part of the Tex-Mex food scene.

Our family’s traditional New Year’s Day hike and chili feast has its roots in Texas (where my father was born and I still have family) and California, where the weather is perfect for a New Year’s Day hike through the redwood forest.

I spend the week between Christmas and New Years making at least three kinds of chili, perfect party food. It is much improved by sitting in the refrigerator for a couple of days, and freezes well.

Let’s start with authentic. Real Texas chili does not contain tomatoes or beans. This “Bowl of Red” is true to tradition. The recipe is adapted from “The Tex-Mex Cookbook: A History in Recipes and Photos”.

A Bowl of Red

A Bowl of Red

Texas Red Chili AKA Chili Con Carne

Serves 6-8

  • 3 ½ pounds of beef stew meat cubed into ½ inch pieces and dried (chuck preferred)
  • 4 tablespoons of vegetable oil, more if needed
  • 1 onion, finely chopped
  • 4 cloves of garlic minced
  • 3 tablespoons ground Ancho chili powder (or other mild chili powder)
  • 2 tablespoons whole cumin seeds
  • 1-2 tablespoons medium to hot paprika (depending on your desire for heat)
  • 2 teaspoons dried oregano
  • 1 teaspoon freshly ground pepper
  • 4-6 cups of beef broth
  • 2 – 3 tablespoons of corn flour (masa harina)

 

Beef Chili

Chili Con Carne

  1. Toast the whole cumin seeds in a dry skillet until golden, remove to a small plate to cool. Once cool, grind to a powder in a spice grinder or mortar and pestle.
  2. In the same skillet, heat 2 tablespoons of oil over medium high heat.
  3. Add the beef (you will need to do this in several batches) and brown on all sides. Once browned, remove the meat to a bowl. Add more oil if needed for the next batch.
  4. Once all the meat has been browned, add 2 tablespoons of oil to the pan, add the chopped onion and cook on medium for 10 minutes until soft.
  5. Add the garlic and sauté for an additional minute.
  6. Return the beef to the pan, include any juices in the bottom of the bowl.
  7. Add the ground cumin, chili powder, paprika, oregano, and black pepper. Mix to combine and coat the meat with the spices.
  8. Add the beef broth and bring to a gentle simmer.
  9. Cook on low heat, covered, for 2 hours until the meat is tender.
  10. Combine the masa harina with ¼ cup of cold water and stir until a thin paste forms.
  11. Add the cornmeal mixture to the simmering chili and stir until it dissolves.
  12. Cook on simmer for an additional 10 minutes to blend flavors and thicken the chili.
  13. Taste for salt.

Traditional garnishes are sour cream (to cool it down), chopped red onion, cilantro, pickled jalapenos (if you want more heat), and shredded cheese.

The other chilies on the menu are chicken with sweet potatoes, and a vegetarian chili with butternut squash. Look for more posts and pictures of the hiking group on New Year’s Day.

Beef Chili from Texas

Chili Con Carne – A Bowl of Red

I’ll be taking this to share on Full Plate Thursday at Miz Helen’s, and Fiesta Friday at the Novice Gardener.

fiesta-friday-badge-button-i-party-1

I wish you the happiest of New Year’s, and a 2015 filled with joy and love. Thank you for visiting. Y’all come back.

December in the kitchen – Raspberry streusel bars

December in the kitchen – Raspberry streusel bars

These bars are a wonderfully easy dessert for a large party, cookie exchange, or other holiday gathering. I dare you to eat only one! It is impossible to resist nibbling at the crumbled cookie pieces left in the pan after they are cut.

Cookie crumbs

Cookie crumbs

The recipe is called raspberry streusel and calls for raspberry jam and fresh raspberries. However, when I was ready to make them not a single jar of raspberry jam was to be found anywhere in the house (I was sure there was one in the pantry somewhere); a jar of mixed berry jam was successfully substituted. The bars turned out delicious. Feel free to substitute any kind of berry jam for the raspberry jam in the recipe, and any fresh (or frozen berry). I even think the bars would be wonderful with apricots if there is a glut in your house. Unfortunately we will have to wait a few months before fresh apricots are in season (dried ones could work if reconsititued…let me know if you try it).

This recipe is adapted from one in Cook’s Illustrated, October 2005.

bar cookies

Raspberry streusel bars

Raspberry Streusel Bars

Crust:

  • 3 ¼ cups of all purpose flour
  • 1 cup of granulated sugar
  • 1 ¼ teaspoon of kosher salt
  • 3 sticks of unsalted butter (12 oz.) at room temperature, cut into ½ inch cubes
  • Parchment paper
  • Baking spray or butter
  1. Preheat the oven to 400 degrees F.
  2. In the bowl of a food processor, process flour, sugar, and salt until combined, about 5 seconds.
  3. Scatter the butter pieces over the flour and pulse until mixture looks like damp sand, about 20 1-second pulses.
  4. Remove 1/3 of the crust mixture into a medium bowl and set side.
  5. Line a sheet pan or jellyroll pan with parchment paper and apply baking spray, or coat with butter.
  6. Using your hands or a flat-bottomed measuring cup, firmly press the remaining 2/3 of the mixture in an even layer to form the bottom crust.
  7. Bake until the edges begin to brown, about 12-15 minutes.

Streusel and filling:

  • 1/3 cup packed brown sugar
  • ¾ cup rolled oats
  • ¾ cup pecan pieces, finely chopped
  • 3 tablespoons butter, room temperature, cut into cubes
  • 1 ¼ cups raspberry or other berry preserves
  • 2 cups of fresh raspberries or 1 ½ cups of strained thawed frozen fruit (can use strawberries, blueberries, blackberries, etc.)
  • 1 tablespoon lemon juice
  • ¼ teaspoon kosher salt
  1. While crust is baking, make the streusel topping. Add brown sugar, oats, and nuts to the reserved crust mixture; toss to combine.
  2. Work in the butter by rubbing mixture between your fingers until the butter is fully incorporated. Pinch mixture with your fingers to create pea-sized clumps. Set aside.
  3. Make the filling: In a small bowl combine the preserves, berries, lemon juice, and salt. Mash with a fork until combined but some small berry pieces remain.
  4. Spread the filling evenly over the hot crust.
  5. Sprinkle the streusel evenly over the filling (do not press).
  6. Return the pan to the oven and bake until the topping is deep golden brown and the filling is bubbling., about 18 minutes.
  7. Cool slightly in the refrigerator before cutting into squares or rectangles with a sharp chef’s knife.
streusel cookies

Raspberry streusel bars

 

streusel bars

Streusel bars

I’m taking these to share with the gang at Fiesta Friday, you’ll find the party at Angie’s Novice Gardener blog. Please join us!

fiesta-friday-badge-button-i-party-1