April – Lamb and Almond Patties with Sumac Yogurt Sauce

April – Lamb and Almond Patties with Sumac Yogurt Sauce

Lamb and Almond Patties with Sumac Yogurt Sauce

Lamb and Almond Patties with Sumac Yogurt Sauce

This recipe is based on one from Yotam Ottolenghi’s cookbook Simple. Year’s ago when I first saw his books I thought they were a little esoteric. That has all changed with time. Ingredients like lemon grass, pistachios, rose harissa, good quality tahini and pomegranate molasses are more common in grocery stores. Sumac, urfa chili flakes, and za’atar can be found on-line or from better quality spice vendors. Recipes for making preserved lemons abound on the web and are superior to those purchased at stores. There are less obstacles to cooking from his books even in these days when shopping is more limited to places closer to home.

We are members of the Oakland speaker series which has, for the past year, been via Zoom because of the pandemic. Last month’s lecturers were Yotam and Samin Nosrat author of the cookbook Salt Fat Acid Heat. The show airs during our usual dinner time and I was inspired to make something from one of the books. Lamb and pistachio patties with sumac yogurt sauce jumped out at me (although I didn’t have any pistachios in the pantry). But an easy substitution would be almonds, and I had a wonderful new dairy free yogurt in the fridge to try…Nancy’s Oat Yogurt. The patties themselves didn’t contain any breadcrumbs so the dinner was both dairy and gluten free.

I could easily see these patties (made a little smaller) as part of tapas meal…or even as meatballs in a Moroccan styled tomato sauce. Or made larger and stuffed into a pita with the sauce and some summer sliced tomatoes. They will definitely become part of my regular retinue in some form or another.

Lamb and Almond Patties with Sumac Yogurt Sauce

Lamb and Almond Patties with Sumac Yogurt Sauce

It was fun to snack on these patties with the yogurt sauce while we listened to their take on the pandemic and how their lives have changed.

Ingredients:

For the sumac yogurt sauce:

  • 1 cup of Greek style yogurt
  • 1 tablespoon of sumac
  • 1 tablespoon of olive oil
  • 1 tablespoon of lemon juice

Method:

  1. Mix together all the ingredients for the sauce and keep in the fridge until needed.

To make the patties:

  • 1/2 cup of shelled pistachios (I used almonds, toasted for a few minutes in a dry skillet)
  • 1 1/4 cup arugula
  • 1 onion quartered
  • 1 large garlic clove, peeled
  • 1 lb 2 oz (I used a lb.) of ground lamb
  • about 3 tablespoons of olive oil
  • Salt and freshly ground pepper

Method:

  1. Toast the almonds if using and cool on a plate (not necessary if using pistachios)
  2. Put the nuts into the bowl of a food processor. Blitz for a few seconds to roughly chop, then put into a medium sized bowl. Add the arugula to the processor, blitz a few seconds to roughly chop, add to bowl with nuts. Continue with the onion and garlic, to form a smooth paste, and add to the bowl. Add the lamb, 1 tablespoon of oil, 2/4 tsp of salt, and a good grind of pepper. Mix to combine, then with wet hands from into about twenty patties. Each should be about 2 inches wide and 3/4 inch thick, weighing about 1 1/2 oz. You can make these ahead for a day, uncooked, or they can be made in advance and reheated through 5 minutes before serving.
  3. Put 1 tablespoon of the oil into a large nonstick pan and place on medium heat. Once hot, add the patties. You can add as many as possible without crowding. Cook for about 7 minutes total, turning halfway, until golden brown and cooked through. Repeat with the remaining patties, adding more oil if needed.
  4. When done, pile onto a platter with the sumac sauce. More arugula in a salad is a nice addition.
Lamb and Almond Patties with Sumac Yogurt Sauce

Lamb and Almond Patties with Sumac Yogurt Sauce

Next time I might add some chopped mint with the arugula, maybe some zested lemon as well. The lemon would play off the lemony flavored sumac in the sauce and also add a touch of brightness. I’ve also stocked up on pistachios. Try this one and let me know what you think. What adaptations did you need to make for your pantry?

 

February – Air Fryer Mushrooms

February – Air Fryer Mushrooms

Using the air fryer to cook mushrooms has been a revelation. Why, you might ask? Easy, hands off, lower in fat, and delicious…I will answer. I used a mixture of brown crimini with a package of organic ‘Chef’s Sampler’ mushrooms. But you can use the commonly available white mushrooms as well. The ‘Chef’s Sampler’ is a mix of Alba Clamshell, Forest Nameko, Velvet Pioppini and Maitake Frondosa.

Mixed Mushrooms

Mixed Mushrooms

The small clustered mushrooms turn crispy as if they were deep fried. The volume will reduce significantly so use more than you think you will need.

Ingredients: (2 servings)

  • 4 – 6 cups of mixed mushrooms, wiped with a damp cloth if dirty. Cut the larger ones in half.
  • 1 tablespoon of olive oil
  • 1 teaspoon of kosher salt

Method:

  1. Toss the mushrooms with the tablespoon of olive oil and the kosher salt
  2. Cook in the air fryer at 370 degrees F for 15 to 20 minutes, shaking at the half way point

That’s all.

Air Fryer Mixed Mushrooms

Air Fryer Mixed Mushrooms

Sautéing them in a pan will use much more oil or butter, and requires your attention. Try this method if you have an air fryer, I think you will find it delicious.

February – Spicy White Bean Soup with Chicken

February – Spicy White Bean Soup with Chicken

Melissa Clark of the NY Times calls this recipe “a poem in a bowl”. I must agree that it is certainly delicious and a little different. It gets it’s spiciness from fresh ginger, red-pepper flakes, and cumin. A squeeze of lemon at the end adds a welcome freshness.

Spicy White Bean Soup with Chicken

Spicy White Bean Soup with Chicken

If you have home made chicken stock in your freezer, this is the place to use it. If not, a good quality boxed stock will substitute. To make this vegetarian, use vegetable stock and leave out the chicken. It’s still very healthy with all those beans and veggies.

I modified her recipe slightly as I didn’t have ground turkey or chicken or hand. What I did have is a package of boneless and skinless chicken breasts which I cut into cubes about the same size as the beans. Ms. Clark also suggests sturdy greens such as collards, kale, mustard greens or collard greens. Since I don’t currently have any of those growing in the garden, I substituted chard leaves. I think baby spinach added at the last minute would be just as good. It should still be bright green but a little wilted. I also added a chopped parsnip along with the carrots (not part of the original) just because I love them and there was one languishing in the vegetable crisper.

Spicy White Bean Soup with Chicken

Ingredients:

  • 1 tablespoon olive oil
  • 1 large carrot, diced
  • 1 large parsnip, diced
  • 1 bunch of sturdy greens
  • 1 tablespoon of tomato paste
  • 1 teaspoon of ground cumin
  • 1/8 teaspoon of red pepper flakes, plus more to taste
  • 1 lb. of cubed boneless chicken, breast or thighs, cubed
  • 3 cloves of garlic, minced
  • 1 tablespoon of finely grated fresh ginger
  • 1 teaspoon of kosher salt, plus more to taste
  • 1 quart of chicken stock
  • 1 can of white kidney beans
  • 1 can of cannelloni beans
  • 1 cup chopped fresh herbs such as parsley, mint, basil, chives or a combination of them
  • Juice of 1 lemon

Method:

  1. Heat a large pot over medium heat for a minute to warm it up. Add the olive oil and heat slightly until warm. Add the onion, carrot and parsnip. Saute until softening and turning golden brown at the edges. Add a bit of water if things start to burn.
  2. Meanwhile rinse the greens, remove the large ribs and tear or chop into bite-sized pieces.
  3. When the onion is golden, add the tomato paste, the cumin and red pepper flakes to the pot. Saute until the paste darkens, about 1 minute. Add the chicken, garlic, ginger and salt. Saute until the chicken starts to brown in spots.
  4. Add the stock and beans. Bring to a simmer and continue to cook until the soup looks thick and flavorful, about 15 to 25 minutes. You can mash some of the beans into the soup if you want it to be thicker, leave them whole for a brothier soup.
  5. Add the greens to the pot and simmer until soft. The time will depend on the toughness of the leaves.
  6. Add a little water if the broth gets too thick and reduced.
  7. Stir the herbs and lemon juice into the pot. Taste and add more salt, cumin or lemon juice if needed.
  8. Serve topped with a drizzle of more olive oil and red pepper flakes, if desired.
Spicy White Bean Soup with Chicken

Spicy White Bean Soup with Chicken

I’m taking this soup to the celebration at Angie’s for Fiesta Friday #369. I think it will be welcome with the cold winter weather in mush of the U.S. right now. Click on the link to see all the wonderful posts collected to party on with Angie at the Fiesta.

You’ll also find this and other posts with ideas for Sunday Soup-like dishes at Kahakai Kitchen: Souper Sunday.

Come on over and check them out.

Souper Sundays

This recipe would be suitable for phase 1 of the 30 day metabolic diet.

February – Roast Celeriac

February – Roast Celeriac

Lately I have been reading a lot about celeriac. Many folks have never even heard of this vegetable. Have you noticed it in the grocery store? It’s quite an off putting (and slightly ugly) vegetable. In his cookbook Simple Yotam Ottolenghi suggests roasting it whole…who ever would have thought of it!? When I have cooked it before, it was boiled and mashed along with potatoes. It’s a wonderful combination, probably more common in France. But never would I have considered roasting it whole. As it turns out, it’s delicious and easy, only requiring a bit of time.

Celeriac

Celeriac

Celeriac has green leaves and stalks that grow above ground and roots with a rough, brown skin that grow underground. While farmers grow celery for its edible leaves and stalks, they grow celeriac for its roots.

Some people refer to celeriac as celery root, but it is not actually the root of a celery stalk. It belongs to the same plant family as carrots and is related to celery, parsley, and parsnips. Inside, the root is pale and resembles a potato or turnip. Its flavor is similar to that of celery and parsley. You can eat washed and peeled celeriac raw as well as cooked. I am a big fan of parsnips so I was game.

According to the United States Department of Agriculture (USDA), one cup of raw celeriac provides:

Celeriac is a concentrated source of many nutrients, including:

  • vitamin C
  • vitamin K
  • vitamin B-6
  • potassium
  • phosphorus
  • fiber

But it’s particularly high in vitamins C and K. With only 5.9 grams of carbs per 3.5 ounces of cooked vegetable, celeriac is a healthier, lower-carb alternative to potatoes. 

This recipe is simple but requires a three hour cooking time, so plan ahead.

Ingredients:

  • 1 – 2 large celery roots, hairy roots trimmed but there is no need to peel it
  • 1- 2 tablespoons of olive oil
  • 1 1/2 teaspoons of cumin seeds, lightly crushed (Yotam uses coriander seeds)
  • flaked sea salt
  • 1 lemon, cut into wedges for serving

Method:

  1. Preheat your oven to 375 degrees F
  2. Pierce the celery root with a small knife, all over, about 20 times per root. Place in a baking dish and rub with the oil, seeds and about 2 teaspoons of flaked salt.
  3. Roast for 2 1/2 to 3 hours until the celery root is very soft and brown on the outside
  4. Cut into wedges and serve with a wedge of lemon, a sprinkle of sea salt, and a drizzle of oil if desired.
Roast Celery Root or Celeriac

Roast Celery Root or Celeriac

Cut open the celery root was soft, with the texture of a sweet potato and with a mild flavor reminiscent of that of celery hearts and parsley.

Roast Celery Root or Celeriac

Roast Celery Root or Celeriac

Try this, I think you will be pleasantly surprised. It’s fun to be introduced to a brand new vegetable.

February – Air Fryer Pork Tenderloin

February – Air Fryer Pork Tenderloin

I received an air fryer for Christmas. I had been eyeing them for a couple of years, but never could make up my mind if they were worth the cabinet and counter space. The decision was made for me when I got one as a present. I have found it very useful, especially when I wanted to roast vegetables and didn’t want to turn on the oven. It does a wonderful job of roasting carrots, cauliflower, Brussels sprouts, or a single chicken breast.

The decision to try it with pork tenderloin was one of expediency. My usual method is sous vide, the pork emerges meltingly tender and delicious. But sous vide takes some time with setting it up, heating the water, and cooking the vacuum packed tenderloin. This time I wanted dinner on the table in less than an hour. A pork tenderloin in the air fryer cooks in 20-25 minutes, start to finish. It was delicious, although not as tender as sous vide. It is, however, a viable alternative.

I simply rubbed it with a Mexican style rub (use your favorite or anything you have on hand, even a package of taco seasoning) and roasted it at 400 degrees F for 20 minutes. The internal temperature should be 145 degrees F and I found my own tenderloin needed an additional 5 minutes. I turned it over at the midpoint of about 10 minutes.

Pork Tenderloin

Pork Tenderloin – after

Let is rest at least 5 minutes after cooking before slicing.

Pork Tenderloin

Pork Tenderloin

I will definitely use the air fryer again when crunched for time.